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Simulated road cycling - teens & adults

Explore simulated roads around the world in this spin-style class and work on drills that mimic the road ahead of you. You will work on:

  • increasing your endurance for distance rides
  • sprinting and power production
  • hill climbing and leg strength

Prerequisite: None
Please bring: Clean, indoor athletic shoes or cycle shoes with an SPD cleat, water bottle, towel
Forms/waivers: None