Taekwondo: continuing - all ages

Grow your taekwondo skills while developing a connection between your mind and body. Taekwondo focuses on self-defence techniques like:

  • front, side, roundhouse and high kicks
  • fist and elbow strikes
  • forearm and palm blocks

Prerequisite: Completion of a beginner taekwondo class
Please bring: Comfortable clothes (uniform is not required), clean indoor shoes if you do not want to participate barefoot, water bottle
Forms/waivers: None