Barre - parent & baby

Bring your baby to this class as you take part in ballet-inspired movements for a full-body workout. Your baby can be in a carrier or on an exercise mat during class. You will work on:

  • full body strength and muscle tone
  • range of motion and flexibility
  • balance and core

Prerequisite: Your baby must be registered for this class. Ensure your doctor has cleared you to exercise.
Please bring: Water bottle, warm layers for your baby, clean indoor shoes, Barre socks with grips if you do not want to participate barefoot, a blanket or carrier for your baby if desired
Forms/waivers: None