This swimming lesson will prepare advanced swimmers for the Canadian Swim Patrol classes. They will work on:
- deep water stride entry and compact jumps
- treading water with only their legs
- using lifesaving eggbeater and scissor kicks
- accomplish a 300 metre workout with front crawl, back crawl and/or breaststroke
Prerequisite: Swimmer 5
Please bring: Swimsuit, towel
Forms/waivers: None