An instructor led pool fitness class done to music in the shallow water where your feet can touch the bottom. These fun exercises incorporate the buoyancy and resistance of the water to challenge your cardiovascular system and muscles.
| Time | Class | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|
|
8:00 AM - 8:55 AM
(55 mins) |
Aqua Fitness | Foothills Aquatic Centre Pool | Foothills Aquatic Centre | 13 | Completed |
|
8:00 AM - 8:55 AM
(55 mins) |
Aqua Fitness | Bob Bahan Aquatic & Fitness Centre Pool | Bob Bahan Aquatic & Fitness Centre | 29 | Completed |
|
8:10 AM - 9:00 AM
(50 mins) |
Aqua Fitness | Killarney Aquatic & Recreation Centre Pool | Killarney Aquatic & Recreation Centre | 54 | Completed |
|
12:00 PM - 12:55 PM
(55 mins) |
Aqua Fitness | Thornhill Aquatic & Recreation Centre Pool | Thornhill Aquatic & Recreation Centre | 34 | Book Now |
|
12:05 PM - 1:00 PM
(55 mins) |
Aqua Fitness | Sir Winston Churchill Aquatic & Recreation Centre Pool | Sir Winston Churchill Aquatic & Recreation Centre | 19 | Book Now |
|
12:40 PM - 1:30 PM
(50 mins) |
Aqua Fitness | Acadia Aquatic & Fitness Centre - Half Pool Shallow | Acadia Aquatic & Fitness Centre | 4 | Book Now |
|
2:05 PM - 2:55 PM
(50 mins) |
Aqua Fitness | Renfrew Aquatic & Recreation Centre Pool | Renfrew Aquatic & Recreation Centre | 58 | Book Now |
|
2:10 PM - 3:00 PM
(50 mins) |
Aqua Fitness | IP Half - Shallow | Inglewood Aquatic Centre | 20 | Book Now |
|
8:00 PM - 8:55 PM
(55 mins) |
Aqua Fitness | Bob Bahan Aquatic & Fitness Centre Pool | Bob Bahan Aquatic & Fitness Centre | 29 | Book Now |