An instructor led pool fitness class done to music in the shallow water where your feet can touch the bottom. These fun exercises incorporate the buoyancy and resistance of the water to challenge your cardiovascular system and muscles.
| Time | Class | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|
|
9:05 AM - 10:00 AM
(55 mins) |
Aqua Fitness | Thornhill Aquatic & Recreation Centre Pool | Thornhill Aquatic & Recreation Centre | 25 | Book Now |
|
10:05 AM - 10:55 AM
(50 mins) |
Aqua Fitness | Renfrew Aquatic & Recreation Centre Pool | Renfrew Aquatic & Recreation Centre | 42 | Book Now |