Strong & Steady (Gentle 1)

A gentle class for participants with limited mobility who are looking to improve their mental and physical well-being. This class will involve mostly seated exercise with some standing options to build your overall fitness in a sociable, goal directed environment.

Tue, 30-Apr-24

Strong & Steady (Gentle 1)

Date: Tue, 30-Apr-24

Time: 1:05 PM - 2:00 PM (55 mins)

Location: Acadia Aquatic & Fitness Centre - Studio

Venue: Acadia Aquatic & Fitness Centre

Spaces: 12

Strong & Steady (Gentle 1)

Date: Tue, 30-Apr-24

Time: 1:15 PM - 2:15 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Room C

Venue: Killarney Aquatic & Recreation Centre

Spaces: 21

Time Class Location Venue Spaces Availability
1:05 PM - 2:00 PM
(55 mins)
Strong & Steady (Gentle 1) Acadia Aquatic & Fitness Centre - Studio Acadia Aquatic & Fitness Centre 12 Completed
1:15 PM - 2:15 PM
(60 mins)
Strong & Steady (Gentle 1) Killarney Aquatic & Recreation Centre Room C Killarney Aquatic & Recreation Centre 21 Completed