A gentle class for participants with limited mobility who are looking to improve their mental and physical well-being. This class will involve mostly seated exercise with some standing options to build your overall fitness in a sociable, goal directed environment.
| Time | Class | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|
|
1:10 PM - 2:00 PM
(50 mins) |
Strong & Steady (Gentle 1) | Killarney Aquatic & Recreation Centre Room C - Fitness Room | Killarney Aquatic & Recreation Centre | 8 | Book Now |