Core Conditioning

Improve balance and posture by using dynamic and static strengthening exercises for back, hip and abdominal muscles. May be combined with other formats as Core.

Mon, 29-Apr-24

Core Conditioning

Date: Mon, 29-Apr-24

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 6

Time Class Location Venue Spaces Availability
6:00 PM - 7:00 PM
(60 mins)
Core Conditioning Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 6 Completed