Improve balance and posture by using dynamic and static strengthening exercises for back, hip and abdominal muscles. May be combined with other formats as Core.
Location:
Killarney Aquatic & Recreation Centre Fitness Studio
Venue:
Killarney Aquatic & Recreation Centre
Spaces:
22
Core Conditioning
Date:
Thu, 02-May-24
Time:
1:00 PM - 2:00 PM
(60 mins)
Location:
Acadia Aquatic & Fitness Centre - Studio
Venue:
Acadia Aquatic & Fitness Centre
Spaces:
12
Time
Class
Location
Venue
Spaces
Availability
9:00 AM - 10:00 AM
(60 mins)
Core Conditioning
Killarney Aquatic & Recreation Centre Fitness Studio
Killarney Aquatic & Recreation Centre
22
Completed
1:00 PM - 2:00 PM
(60 mins)
Core Conditioning
Acadia Aquatic & Fitness Centre - Studio
Acadia Aquatic & Fitness Centre
12
Completed
Terms
Privacy
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