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Adult 1: Swim for Life® - teens & adults

You will work with an instructor to feel more comfortable in the water and meet your individual swimming goals. You will learn skills like:

  • safe entries into the pool
  • basic breathing methods
  • movement techniques for short distance swims
  • front and back floats and glides

Prerequisite: None
Please bring: Swimsuit, towel
Forms/waivers: None