Adult Swimming Lessons

The Adult Swimmer Program is for beginners or swimmers who want to improve their skills. Participants may set their own goals to develop water confidence and refine strokes.

Choose the best swimming lesson level for you or your swimmer.
Answer a few questions and we'll recommend a level. Take the swimming skills quiz.

Come prepared:

  • Participants must wear swim wear and bring a towel. Swim goggles are optional. All other required equipment and lifejackets are provided. Lifeguard on duty on pool deck.

Fitness Swimmer - Adult


The Fitness Swimmer Program is for swimmers who want to improve their overall fitness in the water. Fitness Swimmer provides a structured approach to improve physical fitness based on accepted training principles and practices. This is not a swim lesson. Prerequisite: Participants must be able to swim 4 lengths continuously.

Learn To Swim 1


Get your feet wet and have fun! This introductory program is designed specifically for adults and adolescents who are non-swimmers. You'll feel comfortable with an instructor who meets your individual challenges, needs and interests. Learn basic breathing techniques, movement skills, front and back floats and glides.

Learn To Swim 1 & 2


This dynamic program is designed for adults and adolescents. As a student you'll learn to swim for fun and fitness through a flexible program. The instructor works with individual needs and interests, from those just learning to those who want to refine and develop their stroke.

Learn To Swim 1, 2 & 3


Flexibility is a part of this program! Designed specifically for adults and adolescents, the instructor works with your individual needs and interests, including those just learning to those who want to improve their stroke. Water Safety can be integrated into any of the levels dependent on student interest.

Learn To Swim 2


This program is designed for adults and adolescents with some previous swimming experience. With students of different ages, the instructor focuses on meeting individual needs and interests. You'll learn to swim for fun and fitness through a flexible program that caters to each students' swim level.

Learn To Swim 2 & 3


This flexible program is designed for adults and adolescents with a strong focus on stroke development and stroke refinement. The instructor focusses on meeting individual needs and interests, catering to each swimmers abilities. Water Safety can be integrated into the program depending on student interest.

Learn To Swim 3


This flexible program is designed specifically for adults and adolescents with a strong focus on stroke refinement. The instructor focusses on meeting individual needs and interests, catering to each swimmers skill and abilities. Water Safety can be integrated into the program depending on student interest.