Prerequisite: New participants must complete a PARmed-X, Adapted Fitness Assessment registration form, and require a fitness assessment ($66) before the first class. Returning participants must complete a PARmed-X every 12 months
| Adaptive weight room fitness - adults | |
| 18 - 99 | |
| Tue, 15-Sep-26 | |
| Thu, 17-Dec-26 | |
| From Tue, 21-Jul-26 6:00 AM - Until Tue, 15-Sep-26 11:00 AM | |
| 0 | |
| Yes | |
| 28 | |
| Class Start | Class End | Location | Venue |
|---|---|---|---|
| Tue, 15-Sep-26 11:00 AM | Tue, 15-Sep-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Thu, 17-Sep-26 11:00 AM | Thu, 17-Sep-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Tue, 22-Sep-26 11:00 AM | Tue, 22-Sep-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Thu, 24-Sep-26 11:00 AM | Thu, 24-Sep-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Tue, 29-Sep-26 11:00 AM | Tue, 29-Sep-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Thu, 01-Oct-26 11:00 AM | Thu, 01-Oct-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Tue, 06-Oct-26 11:00 AM | Tue, 06-Oct-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Thu, 08-Oct-26 11:00 AM | Thu, 08-Oct-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Tue, 13-Oct-26 11:00 AM | Tue, 13-Oct-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Thu, 15-Oct-26 11:00 AM | Thu, 15-Oct-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Tue, 20-Oct-26 11:00 AM | Tue, 20-Oct-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Thu, 22-Oct-26 11:00 AM | Thu, 22-Oct-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Tue, 27-Oct-26 11:00 AM | Tue, 27-Oct-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Thu, 29-Oct-26 11:00 AM | Thu, 29-Oct-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Tue, 03-Nov-26 11:00 AM | Tue, 03-Nov-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Thu, 05-Nov-26 11:00 AM | Thu, 05-Nov-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Tue, 10-Nov-26 11:00 AM | Tue, 10-Nov-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Thu, 12-Nov-26 11:00 AM | Thu, 12-Nov-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Tue, 17-Nov-26 11:00 AM | Tue, 17-Nov-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Thu, 19-Nov-26 11:00 AM | Thu, 19-Nov-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Tue, 24-Nov-26 11:00 AM | Tue, 24-Nov-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Thu, 26-Nov-26 11:00 AM | Thu, 26-Nov-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Tue, 01-Dec-26 11:00 AM | Tue, 01-Dec-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Thu, 03-Dec-26 11:00 AM | Thu, 03-Dec-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Tue, 08-Dec-26 11:00 AM | Tue, 08-Dec-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Thu, 10-Dec-26 11:00 AM | Thu, 10-Dec-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Tue, 15-Dec-26 11:00 AM | Tue, 15-Dec-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Thu, 17-Dec-26 11:00 AM | Thu, 17-Dec-26 12:30 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |