Prerequisite: New participants must complete a PARmed-X, Adapted Fitness Assessment registration form, and require a fitness assessment ($66) before the first class. Returning participants must complete a PARmed-X every 12 months
| Adaptive weight room fitness - adults | |
| 18 - 99 | |
| Mon, 14-Sep-26 | |
| Wed, 16-Dec-26 | |
| From Tue, 21-Jul-26 6:00 AM - Until Mon, 14-Sep-26 11:15 AM | |
| 0 | |
| Yes | |
| 25 | |
| Class Start | Class End | Location | Venue |
|---|---|---|---|
| Mon, 14-Sep-26 11:15 AM | Mon, 14-Sep-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Wed, 16-Sep-26 11:15 AM | Wed, 16-Sep-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Mon, 21-Sep-26 11:15 AM | Mon, 21-Sep-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Wed, 23-Sep-26 11:15 AM | Wed, 23-Sep-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Mon, 28-Sep-26 11:15 AM | Mon, 28-Sep-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Mon, 05-Oct-26 11:15 AM | Mon, 05-Oct-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Wed, 07-Oct-26 11:15 AM | Wed, 07-Oct-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Wed, 14-Oct-26 11:15 AM | Wed, 14-Oct-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Mon, 19-Oct-26 11:15 AM | Mon, 19-Oct-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Wed, 21-Oct-26 11:15 AM | Wed, 21-Oct-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Mon, 26-Oct-26 11:15 AM | Mon, 26-Oct-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Wed, 28-Oct-26 11:15 AM | Wed, 28-Oct-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Mon, 02-Nov-26 11:15 AM | Mon, 02-Nov-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Wed, 04-Nov-26 11:15 AM | Wed, 04-Nov-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Mon, 09-Nov-26 11:15 AM | Mon, 09-Nov-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Mon, 16-Nov-26 11:15 AM | Mon, 16-Nov-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Wed, 18-Nov-26 11:15 AM | Wed, 18-Nov-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Mon, 23-Nov-26 11:15 AM | Mon, 23-Nov-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Wed, 25-Nov-26 11:15 AM | Wed, 25-Nov-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Mon, 30-Nov-26 11:15 AM | Mon, 30-Nov-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Wed, 02-Dec-26 11:15 AM | Wed, 02-Dec-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Mon, 07-Dec-26 11:15 AM | Mon, 07-Dec-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Wed, 09-Dec-26 11:15 AM | Wed, 09-Dec-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Mon, 14-Dec-26 11:15 AM | Mon, 14-Dec-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |
| Wed, 16-Dec-26 11:15 AM | Wed, 16-Dec-26 12:45 PM | Southland Leisure Centre Weight Room | Southland Leisure Centre |