Fitness Alberta® Aquatic Exercise Specialty - adults

Through classroom learning and practical experience with other participants, you will learn the skills necessary to become a certified aquatic fitness instructor. Full attendance is required and a practical exam must be passed for certification. Topics covered include:

  • principles of exercising in water
  • effects of exercising in water on body movement
  • safety in water
  • teaching and leadership skills

Prerequisite: Fitness Alberta® Foundations in Physical Activity & Exercise
Please bring: Swimsuit, towel, pen, notebook, water bottle, snacks and lunch/dinner
Forms/waivers: None