50+ Fitness (Gentle 3)

A moderate intensity fitness class especially for aging adults. Classes will include exercises for improving cardiovascular fitness, strength, balance and flexibility. Join your peer group to keep active and have fun!

Fri, 03-May-24

50+ Fitness (Gentle 3)

Date: Fri, 03-May-24

Time: 11:00 AM - 12:00 PM (60 mins)

Location: Southland Leisure Centre Multipurpose Room (Fitness Studio)

Venue: Southland Leisure Centre

Spaces: 10

Time Class Location Venue Spaces Availability
11:00 AM - 12:00 PM
(60 mins)
50+ Fitness (Gentle 3) Southland Leisure Centre Multipurpose Room (Fitness Studio) Southland Leisure Centre 10 Completed