A moderate intensity fitness class especially for aging adults. Classes will include exercises for improving cardiovascular fitness, strength, balance and flexibility. Join your peer group to keep active and have fun!
| Time | Class | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|
|
10:10 AM - 11:05 AM
(55 mins) |
50+ Fitness (Gentle 3) | Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio | Sir Winston Churchill Aquatic & Recreation Centre | 3 | Book Now |
|
10:45 AM - 11:45 AM
(60 mins) |
50+ Fitness (Gentle 3) | Southland Leisure Centre Multipurpose Room (Fitness Studio) | Southland Leisure Centre | 0 | Fully Booked |
|
1:15 PM - 2:15 PM
(60 mins) |
50+ Fitness (Gentle 3) | Killarney Aquatic & Recreation Centre Fitness Studio | Killarney Aquatic & Recreation Centre | 20 | Book Now |