A moderate intensity fitness class especially for aging adults. Classes will include exercises for improving cardiovascular fitness, strength, balance and flexibility. Join your peer group to keep active and have fun!
| Time | Class | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|
|
12:00 PM - 1:00 PM
(60 mins) |
50+ Fitness (Gentle 3) | Thornhill Aquatic & Recreation Centre Fitness Studio | Thornhill Aquatic & Recreation Centre | 4 | Book Now |