Martial Arts & Self Defense

Register for Martial Arts & Self Defense Programs

Martial Arts and Self-Defense Classes offer structured, non-competitive training for all ages and experience levels. Participants develop discipline, fitness, and self-confidence through traditional martial arts techniques. Classes are designed to challenge and support personal growth in a respectful and inclusive setting.

Search All Programs

Use this search to find a listing of all registered martial arts & self defense programs.

Hapkido

Hapkido combines dynamic kicking and striking, together with a vast array of locks and throws designed to control an attacker.

Karate Classes

Learn the fundamentals of Karate and progress to more advanced techniques in this traditional martial art for all ages.

Kickboxing Classes

Develop fitness and learn the fundamentals of kickboxing in a fun, structured, hands-on kickboxing class that includes fitness conditioning.

Kung Fu Classes

Develop speed, fitness, self-defense, confidence and self-discipline with an introduction to Kung Fu for all ages.

Self-defense Classes

A combination of lecture and hands-on practice will focus on situational awareness and practical tactics that can help you to stay safe. Open to everyone, 13 years and over.

Taekwondo Classes

With classes for all ages, students will learn the fundamentals of punching and kicking of Taekwondo, while building strong personal characteristics.

Tai Chi & Qigong

Improve your balance, posture and focus, while energizing the body, mind and spirit through the practice of Tai Chi and Qigong. Learn to relax through breathing patterns and soft flowing movements of these gentle martial arts.

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