50+ Strength & Stretch (Gentle 3)

Increase muscular strength and endurance, flexibility and balance. Class tailored to meet the needs of older adults.

Fri, 25-Apr-25

50+ Strength & Stretch (Gentle 3)

Date: Fri, 25-Apr-25

Time: 10:05 AM - 10:50 AM (45 mins)

Location: Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 8

50+ Strength & Stretch (Gentle 3)

Date: Fri, 25-Apr-25

Time: 11:45 AM - 12:35 PM (50 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 12

Time Class Location Venue Spaces Availability
10:05 AM - 10:50 AM
(45 mins)
50+ Strength & Stretch (Gentle 3) Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor) Bob Bahan Aquatic & Fitness Centre 8 Completed
11:45 AM - 12:35 PM
(50 mins)
50+ Strength & Stretch (Gentle 3) Thornhill Aquatic & Recreation Centre Fitness Studio Thornhill Aquatic & Recreation Centre 12 Completed