A step class combining the challenge of cardio alternating with resistance training using a variety of hand weights and/or tubing.
| Time | Class | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|
|
6:15 PM - 7:15 PM
(60 mins) |
Step Pump | Thornhill Aquatic & Recreation Centre Fitness Studio | Thornhill Aquatic & Recreation Centre | 20 | Book Now |