A water fitness class designed for older adults, incorporating the buoyancy and resistance of the water to challenge your cardiovascular system and muscles. Exercises are done to music in chest-deep water with the feet touching the pool bottom.
| Time | Class | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|
|
1:10 PM - 2:00 PM
(50 mins) |
50+ Aqua Fitness (Gentle 3) | Killarney Aquatic & Recreation Centre Pool | Killarney Aquatic & Recreation Centre | 59 | Book Now |