Crank it up with this motivating and vigorous no frills class designed to give an unbeatable workout to all levels of experience. Optimize cardiovascular fitness and calorie burn as well as improve overall strength and core stability. Classes will include some of the following components; hills, race pace, sprints, tempo, power drills, team riding, intervals, race course, all terrain, wind rides and more!
| Time | Class | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|
|
7:30 AM - 8:30 AM
(60 mins) |
Pure Cycle | Renfrew Aquatic & Recreation Centre Fitness Studio | Renfrew Aquatic & Recreation Centre | 15 | Book Now |
|
9:00 AM - 10:00 AM
(60 mins) |
Pure Cycle | Killarney Aquatic & Recreation Centre Fitness Studio | Killarney Aquatic & Recreation Centre | 2 | Book Now |
|
9:00 AM - 10:00 AM
(60 mins) |
Pure Cycle | Southland Leisure Centre Cycle Studio | Southland Leisure Centre | 12 | Book Now |