Home Registered Programs Dementia Programs

Dementia Programs

Register for Dementia Programs

Programs for individuals living with dementia focus on movement, expression, and community-building. Activities support brain health, mobility, and independence.

Care partners and support staff are encouraged to participate.

Come prepared with the following:

  • Comfortable clothing
  • Mobility devices or personal items
  • Comfort items (e.g., photos, keepsakes)
  • Water, light snacks, sunscreen

Balance & strength with dementia - adults


Through seated and standing exercises, participants living with dementia will take part in exercises that will improve their overall balance and strength. Trained staff will provide support and maintain structure throughout each class. Care partners are welcome to provide support and connect with others.

Age: 18+

Chair yoga with dementia - adults


Participants living with dementia will participate in gentle poses using props that will support their body and practice breathing techniques. Trained staff will provide support and maintain structure throughout each class. Care partners are welcome to provide support and connect with others. This class is done barefoot.

Age: 18+

Indoor golf with dementia - adults


Participants living with dementia will take part in indoor golf activities while socializing with their peers. Trained staff will provide support and maintain structure throughout each lesson. These lessons take place in an indoor golf simulator. 

Age: 18+

Seated Zumba® with dementia - adults


Participants living with dementia will learn to move to a variety of music styles with dance-based fun exercise routines. No dance experience is required. Trained staff will provide support and maintain structure throughout each class. Care partners are welcome to provide support and connect with others.

Age: 18+

Yoga for dementia care partners - adults


Through gentle yoga poses, care partners will learn to find balance in their physical, mental and emotional well-being. This class is done barefoot. This will be run at the same time as Balance & strength with dementia.

Age: 18+