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Alberta Cancer Exercise

Workouts take place in a supportive environment where modifications are made based on energy levels for that day. Your fellow participants are also survivors – they know what you are going through.

Come prepared with the following:

  • A water bottle
  • Clean, indoor athletic shoes that have not been worn outdoors

Pre-screening is required through the Health & Wellness Lab at the University of Calgary prior to registering - call 403-210-8482 or email ace@ucalgary.ca. Individuals that have experienced a change in their health or fitness status must be re-screened through the Health & Wellness Lab.

Alberta Cancer Exercise: Survivorship - adults


Through moderately intense exercises, you will focus on maintaining your fitness in a community-oriented setting. You will participate in a variety of exercises to improve your physical and mental health. Must be a cancer survivor.

Age: 18+

Alberta Cancer Exercise Program: adults & seniors


This 12-week, evidence based physical activity program is open to all cancer survivors within three years of completing treatment, capable of low to moderate intensity exercise.

Age: 18+

Alberta Cancer Exercise: Maintenance Program - adults


In this continuation to the ACE Program, you will continue your health and wellness journey through aerobic exercises and strength training. Must be a cancer survivor.

Age: 18+