Home Registered Programs Fitness Barre & Dance Fitness Classes

Barre & Dance Fitness Classes

Our dance fitness classes are fun and motivating. They will leave you with a spring in your step and a smile on your face. Don’t worry if you can’t get the steps right. These classes are about moving to the music and having fun doing it.   

Come prepared with the following:

  • A water bottle
  • Clean, indoor athletic shoes that have not been worn outdoors

Parent & Baby - Barre

A ballet-inspired movement class that you can bring your baby to.

Barre - Youth & Adult

This fun class uses ballet-inspired movements to develop strength, tone, and definition.

NIA: Holistic Mindful Movement (Gentle 3) - Youth & Adult

Explore the natural rhythm and power of your body in this creative movement class that blends modern and ethnic dance with mindfulness, martial arts and yoga.