Booking an Appointment:
Note: Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.
| Time | Class | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|
| 6:00 AM - 8:00 AM
120 mins |
Lane Swim | Shouldice Aquatic Centre Pool | Shouldice Aquatic Centre | 35 | Drop-in Only |
| 7:00 AM - 7:55 AM
55 mins |
Deep Water Workout (DWW) | Shouldice Aquatic Centre Dive Tank | Shouldice Aquatic Centre | 1 | Completed |
| 8:00 AM - 8:55 AM
55 mins |
Aqua Fitness | Shouldice Aquatic Centre Pool | Shouldice Aquatic Centre | 19 | Completed |
| 9:00 AM - 12:00 PM
180 mins |
Lane Swim | Shouldice Aquatic Centre Pool | Shouldice Aquatic Centre | 35 | Drop-in Only |
| 12:00 PM - 2:00 PM
120 mins |
Lane Swim | Shouldice Aquatic Centre Pool | Shouldice Aquatic Centre | 35 | Drop-in Only |
| 2:00 PM - 4:00 PM
120 mins |
Public Swim | Shouldice Aquatic Centre Pool | Shouldice Aquatic Centre | 80 | Drop-in Only |
| 6:00 PM - 7:00 PM
60 mins |
Deep Water Workout (DWW) | Shouldice Aquatic Centre Dive Tank | Shouldice Aquatic Centre | 16 | Book Now |
| 7:00 PM - 8:00 PM
60 mins |
Self-Led Dive Tank Exercise | Shouldice Aquatic Centre Dive Tank | Shouldice Aquatic Centre | 20 | Drop-in Only |
| 7:00 PM - 8:00 PM
60 mins |
Lane Swim | Shouldice Aquatic Centre Pool | Shouldice Aquatic Centre | 35 | Drop-in Only |