Drop-In Class Schedule

Shouldice Aquatic Centre Drop-In Class Schedule

Drop-in schedules, class availability and booking details displayed in Live & Play reflect the latest updates, helping ensure you have the most current information available.

Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.

Booking an Appointment:

Instructor led classes require booking an appointment in order to confirm your spot.
Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
You must logon to your account prior to adding a drop-in appointment to your basket.
Only the Account Owner can book appointments on behalf of other members of the group.
Please ensure the correct member is selected from the Participant menu.
You can view your confirmed booking in the Appointments section of your account.
Advance reservations do not include admission to the facility. You are required to pay drop-in admission or present a valid pass for entry to the facility.

Note: Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

Fri, 16-Oct-26

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Coffee, conversations & community

Date: Fri, 16-Oct-26

Time: 6:00 AM - 11:00 AM (300 mins)

Location: Shouldice Aquatic Centre Multipurpose Room

Venue: Shouldice Aquatic Centre

Spaces: 15

Drop-in Only

Lane Swim

Date: Fri, 16-Oct-26

Time: 6:00 AM - 7:55 AM (115 mins)

Location: Shouldice Aquatic Centre Pool

Venue: Shouldice Aquatic Centre

Spaces: 35

Drop-in Only

Deep Water Workout (DWW)

Date: Fri, 16-Oct-26

Time: 7:00 AM - 7:55 AM (55 mins)

Location: Shouldice Aquatic Centre Dive Tank

Venue: Shouldice Aquatic Centre

Spaces: 2

Book Now

Aqua Fitness

Date: Fri, 16-Oct-26

Time: 8:00 AM - 8:55 AM (55 mins)

Location: Shouldice Aquatic Centre Pool

Venue: Shouldice Aquatic Centre

Spaces: 26

Book Now

Lane Swim

Date: Fri, 16-Oct-26

Time: 9:00 AM - 2:00 PM (300 mins)

Location: Shouldice Aquatic Centre Pool

Venue: Shouldice Aquatic Centre

Spaces: 35

Drop-in Only

Public Swim

Date: Fri, 16-Oct-26

Time: 2:00 PM - 4:00 PM (120 mins)

Location: Shouldice Aquatic Centre Dive Tank

Venue: Shouldice Aquatic Centre

Spaces: 80

Drop-in Only

Public Swim

Date: Fri, 16-Oct-26

Time: 2:00 PM - 4:00 PM (120 mins)

Location: Shouldice Aquatic Centre Pool

Venue: Shouldice Aquatic Centre

Spaces: 80

Drop-in Only

Deep Water Workout (DWW)

Date: Fri, 16-Oct-26

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Shouldice Aquatic Centre Dive Tank

Venue: Shouldice Aquatic Centre

Spaces: 15

Book Now

Lane Swim

Date: Fri, 16-Oct-26

Time: 7:00 PM - 8:00 PM (60 mins)

Location: Shouldice Aquatic Centre Pool

Venue: Shouldice Aquatic Centre

Spaces: 35

Drop-in Only

Self-Led Dive Tank Exercise

Date: Fri, 16-Oct-26

Time: 7:00 PM - 8:00 PM (60 mins)

Location: Shouldice Aquatic Centre Dive Tank

Venue: Shouldice Aquatic Centre

Spaces: 20

Drop-in Only

Time	Class	Location	Venue	Spaces	Availability
6:00 AM - 11:00 AM 300 mins	Coffee, conversations & community	Shouldice Aquatic Centre Multipurpose Room	Shouldice Aquatic Centre	15	Drop-in Only
6:00 AM - 7:55 AM 115 mins	Lane Swim	Shouldice Aquatic Centre Pool	Shouldice Aquatic Centre	35	Drop-in Only
7:00 AM - 7:55 AM 55 mins	Deep Water Workout (DWW)	Shouldice Aquatic Centre Dive Tank	Shouldice Aquatic Centre	2	Book Now
8:00 AM - 8:55 AM 55 mins	Aqua Fitness	Shouldice Aquatic Centre Pool	Shouldice Aquatic Centre	26	Book Now
9:00 AM - 2:00 PM 300 mins	Lane Swim	Shouldice Aquatic Centre Pool	Shouldice Aquatic Centre	35	Drop-in Only
2:00 PM - 4:00 PM 120 mins	Public Swim	Shouldice Aquatic Centre Dive Tank	Shouldice Aquatic Centre	80	Drop-in Only
2:00 PM - 4:00 PM 120 mins	Public Swim	Shouldice Aquatic Centre Pool	Shouldice Aquatic Centre	80	Drop-in Only
6:00 PM - 7:00 PM 60 mins	Deep Water Workout (DWW)	Shouldice Aquatic Centre Dive Tank	Shouldice Aquatic Centre	15	Book Now
7:00 PM - 8:00 PM 60 mins	Lane Swim	Shouldice Aquatic Centre Pool	Shouldice Aquatic Centre	35	Drop-in Only
7:00 PM - 8:00 PM 60 mins	Self-Led Dive Tank Exercise	Shouldice Aquatic Centre Dive Tank	Shouldice Aquatic Centre	20	Drop-in Only

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