Drop-In Class Schedule

Booking an Appointment:

  • Instructor led classes require booking an appointment in order to confirm your spot.
  • Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
  • You must logon to your account prior to adding a drop-in appointment to your basket.
  • Only the Account Owner can book appointments on behalf of other members of the group.
  • Please ensure the correct member is selected from the Participant menu.
  • You can view your confirmed booking in the Appointments section of your account.
  • Advance reservations do not include admission to the facility. You are required to pay drop-in admission or present a valid pass for entry to the facility.

Note:  Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

Fri, 06-Feb-26

Lane Swim

Date: Fri, 06-Feb-26

Time: 6:00 AM - 8:00 AM (120 mins)

Location: Shouldice Aquatic Centre Pool

Venue: Shouldice Aquatic Centre

Spaces: 35

Deep Water Workout (DWW)

Date: Fri, 06-Feb-26

Time: 7:00 AM - 7:55 AM (55 mins)

Location: Shouldice Aquatic Centre Dive Tank

Venue: Shouldice Aquatic Centre

Spaces: 1

Aqua Fitness

Date: Fri, 06-Feb-26

Time: 8:00 AM - 8:55 AM (55 mins)

Location: Shouldice Aquatic Centre Pool

Venue: Shouldice Aquatic Centre

Spaces: 19

Lane Swim

Date: Fri, 06-Feb-26

Time: 9:00 AM - 12:00 PM (180 mins)

Location: Shouldice Aquatic Centre Pool

Venue: Shouldice Aquatic Centre

Spaces: 35

Lane Swim

Date: Fri, 06-Feb-26

Time: 12:00 PM - 2:00 PM (120 mins)

Location: Shouldice Aquatic Centre Pool

Venue: Shouldice Aquatic Centre

Spaces: 35

Public Swim

Date: Fri, 06-Feb-26

Time: 2:00 PM - 4:00 PM (120 mins)

Location: Shouldice Aquatic Centre Pool

Venue: Shouldice Aquatic Centre

Spaces: 80

Deep Water Workout (DWW)

Date: Fri, 06-Feb-26

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Shouldice Aquatic Centre Dive Tank

Venue: Shouldice Aquatic Centre

Spaces: 16

Self-Led Dive Tank Exercise

Date: Fri, 06-Feb-26

Time: 7:00 PM - 8:00 PM (60 mins)

Location: Shouldice Aquatic Centre Dive Tank

Venue: Shouldice Aquatic Centre

Spaces: 20

Lane Swim

Date: Fri, 06-Feb-26

Time: 7:00 PM - 8:00 PM (60 mins)

Location: Shouldice Aquatic Centre Pool

Venue: Shouldice Aquatic Centre

Spaces: 35

Time Class Location Venue Spaces Availability
6:00 AM - 8:00 AM
120 mins
Lane Swim Shouldice Aquatic Centre Pool Shouldice Aquatic Centre 35 Drop-in Only
7:00 AM - 7:55 AM
55 mins
Deep Water Workout (DWW) Shouldice Aquatic Centre Dive Tank Shouldice Aquatic Centre 1 Completed
8:00 AM - 8:55 AM
55 mins
Aqua Fitness Shouldice Aquatic Centre Pool Shouldice Aquatic Centre 19 Completed
9:00 AM - 12:00 PM
180 mins
Lane Swim Shouldice Aquatic Centre Pool Shouldice Aquatic Centre 35 Drop-in Only
12:00 PM - 2:00 PM
120 mins
Lane Swim Shouldice Aquatic Centre Pool Shouldice Aquatic Centre 35 Drop-in Only
2:00 PM - 4:00 PM
120 mins
Public Swim Shouldice Aquatic Centre Pool Shouldice Aquatic Centre 80 Drop-in Only
6:00 PM - 7:00 PM
60 mins
Deep Water Workout (DWW) Shouldice Aquatic Centre Dive Tank Shouldice Aquatic Centre 16 Book Now
7:00 PM - 8:00 PM
60 mins
Self-Led Dive Tank Exercise Shouldice Aquatic Centre Dive Tank Shouldice Aquatic Centre 20 Drop-in Only
7:00 PM - 8:00 PM
60 mins
Lane Swim Shouldice Aquatic Centre Pool Shouldice Aquatic Centre 35 Drop-in Only