A water fitness class incorporating the buoyancy and resistance of water to challenge your cardiovascular system and muscle groups. The exercises are done while wearing a flotation belt in deep water. Swimming skills are not necessary.
| Time | Class | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|
|
7:30 AM - 8:25 AM
(55 mins) |
Deep Water Workout (DWW) | Bob Bahan Aquatic & Fitness Centre Dive Tank | Bob Bahan Aquatic & Fitness Centre | 2 | Book Now |
|
7:40 AM - 8:30 AM
(50 mins) |
Deep Water Workout (DWW) | Sir Winston Churchill Aquatic & Recreation Centre Dive Tank | Sir Winston Churchill Aquatic & Recreation Centre | 6 | Book Now |
|
7:40 AM - 8:30 AM
(50 mins) |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 1 | Book Now |
|
7:40 AM - 8:30 AM
(50 mins) |
Deep Water Workout (DWW) | Killarney Aquatic & Recreation Centre Dive Tank | Killarney Aquatic & Recreation Centre | 3 | Book Now |
|
7:45 AM - 8:30 AM
(45 mins) |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 1 | Book Now |
|
8:30 AM - 9:25 AM
(55 mins) |
Deep Water Workout (DWW) | Bob Bahan Aquatic & Fitness Centre Dive Tank | Bob Bahan Aquatic & Fitness Centre | 3 | Book Now |
|
8:40 AM - 9:30 AM
(50 mins) |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 2 | Book Now |