A water fitness class incorporating the buoyancy and resistance of water to challenge your cardiovascular system and muscle groups. The exercises are done while wearing a flotation belt in deep water. Swimming skills are not necessary.
Time | Class | Location | Venue | Spaces | Availability |
---|---|---|---|---|---|
6:10 AM - 7:00 AM
(50 mins) |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 9 | Completed |
6:10 AM - 7:00 AM
(50 mins) |
Deep Water Workout (DWW) | Killarney Aquatic & Recreation Centre Dive Tank | Killarney Aquatic & Recreation Centre | 3 | Completed |
7:00 AM - 7:55 AM
(55 mins) |
Deep Water Workout (DWW) | Shouldice Aquatic Centre Dive Tank | Shouldice Aquatic Centre | 2 | Completed |
7:00 AM - 7:55 AM
(55 mins) |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 4 | Completed |
7:10 AM - 8:00 AM
(50 mins) |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 12 | Completed |
7:10 AM - 8:00 AM
(50 mins) |
Deep Water Workout (DWW) | Killarney Aquatic & Recreation Centre Dive Tank | Killarney Aquatic & Recreation Centre | 3 | Completed |
9:10 AM - 10:00 AM
(50 mins) |
Deep Water Workout (DWW) | Inglewood Aquatic Centre Pool | Inglewood Aquatic Centre | 8 | Completed |
12:00 PM - 12:55 PM
(55 mins) |
Deep Water Workout (DWW) | Thornhill Aquatic & Recreation Centre Dive Tank | Thornhill Aquatic & Recreation Centre | 1 | Completed |
12:05 PM - 1:00 PM
(55 mins) |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 5 | Completed |
12:05 PM - 1:00 PM
(55 mins) |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 1 | Completed |
1:10 PM - 2:10 PM
(60 mins) |
Deep Water Workout (DWW) | Southland Leisure Centre Dive Tank | Southland Leisure Centre | 12 | Completed |
3:00 PM - 3:50 PM
(50 mins) |
Deep Water Workout (DWW) | Sir Winston Churchill Aquatic & Recreation Centre Dive Tank | Sir Winston Churchill Aquatic & Recreation Centre | 8 | Completed |
6:00 PM - 7:00 PM
(60 mins) |
Deep Water Workout (DWW) | Shouldice Aquatic Centre Dive Tank | Shouldice Aquatic Centre | 2 | Completed |
7:30 PM - 8:30 PM
(60 mins) |
Deep Water Workout (DWW) | Killarney Aquatic & Recreation Centre Dive Tank | Killarney Aquatic & Recreation Centre | 5 | Book Now |