A water fitness class incorporating the buoyancy and resistance of water to challenge your cardiovascular system and muscle groups. The exercises are done while wearing a flotation belt in deep water. Swimming skills are not necessary.
| Time | Class | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|
|
6:10 AM - 7:00 AM
(50 mins) |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 12 | Book Now |
|
6:10 AM - 7:00 AM
(50 mins) |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 8 | Book Now |
|
7:00 AM - 7:55 AM
(55 mins) |
Deep Water Workout (DWW) | Bob Bahan Aquatic & Fitness Centre Dive Tank | Bob Bahan Aquatic & Fitness Centre | 8 | Book Now |
|
7:00 AM - 7:55 AM
(55 mins) |
Deep Water Workout (DWW) | Foothills Aquatic Centre Dive Tank | Foothills Aquatic Centre | 2 | Book Now |
|
7:00 AM - 7:50 AM
(50 mins) |
Deep Water Workout (DWW) | Sir Winston Churchill Aquatic & Recreation Centre Dive Tank | Sir Winston Churchill Aquatic & Recreation Centre | 3 | Book Now |
|
7:10 AM - 8:00 AM
(50 mins) |
Deep Water Workout (DWW) | Killarney Aquatic & Recreation Centre Dive Tank | Killarney Aquatic & Recreation Centre | 3 | Book Now |
|
7:10 AM - 8:00 AM
(50 mins) |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 10 | Book Now |
|
7:10 AM - 8:00 AM
(50 mins) |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 4 | Book Now |
|
8:00 AM - 8:50 AM
(50 mins) |
Deep Water Workout (DWW) | Sir Winston Churchill Aquatic & Recreation Centre Dive Tank | Sir Winston Churchill Aquatic & Recreation Centre | 8 | Book Now |
|
8:10 AM - 9:00 AM
(50 mins) |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 4 | Book Now |
|
10:05 AM - 10:55 AM
(50 mins) |
Deep Water Workout (DWW) | Foothills Aquatic Centre Dive Tank | Foothills Aquatic Centre | 0 | Fully Booked |
|
12:00 PM - 12:55 PM
(55 mins) |
Deep Water Workout (DWW) | Thornhill Aquatic & Recreation Centre Dive Tank | Thornhill Aquatic & Recreation Centre | 0 | Fully Booked |
|
12:05 PM - 12:55 PM
(50 mins) |
Deep Water Workout (DWW) | Bob Bahan Aquatic & Fitness Centre Dive Tank | Bob Bahan Aquatic & Fitness Centre | 11 | Book Now |
|
12:05 PM - 1:00 PM
(55 mins) |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 0 | Fully Booked |
|
12:05 PM - 1:00 PM
(55 mins) |
Deep Water Workout (DWW) | Killarney Aquatic & Recreation Centre Dive Tank | Killarney Aquatic & Recreation Centre | 1 | Book Now |
|
1:10 PM - 2:00 PM
(50 mins) |
Deep Water Workout (DWW) | IP Half - Deep | Inglewood Aquatic Centre | 8 | Book Now |
|
1:40 PM - 2:30 PM
(50 mins) |
Deep Water Workout (DWW) | Acadia Aquatic & Fitness Centre - Half Pool Deep | Acadia Aquatic & Fitness Centre | 0 | Fully Booked |
|
6:00 PM - 7:00 PM
(60 mins) |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 0 | Fully Booked |
|
6:00 PM - 7:00 PM
(60 mins) |
Deep Water Workout (DWW) | Foothills Aquatic Centre Dive Tank | Foothills Aquatic Centre | 5 | Book Now |
|
7:00 PM - 7:55 PM
(55 mins) |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 7 | Book Now |