Deep Water Workout (DWW)

A water fitness class incorporating the buoyancy and resistance of water to challenge your cardiovascular system and muscle groups. The exercises are done while wearing a flotation belt in deep water. Swimming skills are not necessary.

Sun, 16-Aug-26

Deep Water Workout (DWW)

Date: Sun, 16-Aug-26

Time: 7:40 AM - 8:30 AM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 11

Deep Water Workout (DWW)

Date: Sun, 16-Aug-26

Time: 7:40 AM - 8:30 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 3

Deep Water Workout (DWW)

Date: Sun, 16-Aug-26

Time: 7:45 AM - 8:30 AM (45 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 0

Deep Water Workout (DWW)

Date: Sun, 16-Aug-26

Time: 8:30 AM - 9:25 AM (55 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 2

Deep Water Workout (DWW)

Date: Sun, 16-Aug-26

Time: 8:40 AM - 9:30 AM (50 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 1

Time Class Location Venue Spaces Availability
7:40 AM - 8:30 AM
(50 mins)
Deep Water Workout (DWW) Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 11 Completed
7:40 AM - 8:30 AM
(50 mins)
Deep Water Workout (DWW) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 3 Completed
7:45 AM - 8:30 AM
(45 mins)
Deep Water Workout (DWW) Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 0 Completed
8:30 AM - 9:25 AM
(55 mins)
Deep Water Workout (DWW) Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 2 Completed
8:40 AM - 9:30 AM
(50 mins)
Deep Water Workout (DWW) Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 1 Completed