Deep Water Workout (DWW)

A water fitness class incorporating the buoyancy and resistance of water to challenge your cardiovascular system and muscle groups. The exercises are done while wearing a flotation belt in deep water. Must be comfortable in deep water setting without assistance. Must be able to use the ladder to get in and out of the deep pool. Some facilities may have a lift, please inquire.

Sat, 27-Apr-24

Deep Water Workout (DWW)

Date: Sat, 27-Apr-24

Time: 7:35 AM - 8:30 AM (55 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 3

Deep Water Workout (DWW)

Date: Sat, 27-Apr-24

Time: 7:40 AM - 8:30 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 3

Deep Water Workout (DWW)

Date: Sat, 27-Apr-24

Time: 9:00 AM - 9:55 AM (55 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 0

Deep Water Workout (DWW)

Date: Sat, 27-Apr-24

Time: 9:10 AM - 10:10 AM (60 mins)

Location: Southland Leisure Centre Dive Tank

Venue: Southland Leisure Centre

Spaces: 5

Deep Water Workout (DWW)

Date: Sat, 27-Apr-24

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 2

Time Class Location Venue Spaces Availability
7:35 AM - 8:30 AM
(55 mins)
Deep Water Workout (DWW) Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 3 Completed
7:40 AM - 8:30 AM
(50 mins)
Deep Water Workout (DWW) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 3 Completed
9:00 AM - 9:55 AM
(55 mins)
Deep Water Workout (DWW) Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 0 Completed
9:10 AM - 10:10 AM
(60 mins)
Deep Water Workout (DWW) Southland Leisure Centre Dive Tank Southland Leisure Centre 5 Completed
12:00 PM - 1:00 PM
(60 mins)
Deep Water Workout (DWW) Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 2 Completed