| Time | Class | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|
|
6:00 AM - 9:00 AM
(180 mins) |
Lane Swim | Glenmore Aquatic Centre Pool | Glenmore Aquatic Centre | 35 | Drop-in Only |
|
6:10 AM - 7:00 AM
(50 mins) |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 8 | Completed |
|
7:10 AM - 8:00 AM
(50 mins) |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 9 | Completed |
|
8:00 AM - 9:00 AM
(60 mins) |
Self-Led Dive Tank Exercise | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 20 | Drop-in Only |
|
8:10 AM - 9:00 AM
(50 mins) |
Mind-Body Flow | Glenmore Aquatic Centre Multipurpose Room | Glenmore Aquatic Centre | 4 | Completed |
|
10:00 AM - 12:00 PM
(120 mins) |
Lane Swim | Glenmore Aquatic Centre Pool | Glenmore Aquatic Centre | 35 | Drop-in Only |
|
10:00 AM - 11:00 AM
(60 mins) |
Total Body Workout | Glenmore Aquatic Centre Multipurpose Room | Glenmore Aquatic Centre | 6 | Completed |
|
12:05 PM - 1:00 PM
(55 mins) |
Conditioning Swim | Glenmore Aquatic Centre Pool | Glenmore Aquatic Centre | 2 | Completed |
|
1:00 PM - 3:00 PM
(120 mins) |
Lane Swim - Shared | Glenmore Aquatic Centre Pool | Glenmore Aquatic Centre | 25 | Drop-in Only |
|
1:10 PM - 2:00 PM
(50 mins) |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 4 | Completed |
|
1:30 PM - 2:25 PM
(55 mins) |
Balance & Strength (Gentle 2) | Glenmore Aquatic Centre Multipurpose Room | Glenmore Aquatic Centre | 3 | Completed |
|
2:00 PM - 3:00 PM
(60 mins) |
Lane Walking - Shared | Glenmore Aquatic Centre Pool | Glenmore Aquatic Centre | 20 | Drop-in Only |
|
3:00 PM - 4:00 PM
(60 mins) |
Public Swim - Shared | Glenmore Aquatic Centre Pool | Glenmore Aquatic Centre | 80 | Drop-in Only |
|
3:00 PM - 4:00 PM
(60 mins) |
Lane Swim - Shared | Glenmore Aquatic Centre Pool | Glenmore Aquatic Centre | 25 | Drop-in Only |
|
7:00 PM - 7:55 PM
(55 mins) |
Conditioning Swim | Glenmore Aquatic Centre Pool | Glenmore Aquatic Centre | 11 | Book Now |
|
7:00 PM - 7:55 PM
(55 mins) |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 5 | Book Now |
|
8:00 PM - 9:00 PM
(60 mins) |
Self-Led Dive Tank Exercise | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 20 | Drop-in Only |
|
8:00 PM - 9:00 PM
(60 mins) |
Lane Swim | Glenmore Aquatic Centre Pool | Glenmore Aquatic Centre | 35 | Drop-in Only |