6:00 AM - 8:00 AM
(120 mins)
|
Lane Swim
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
35
|
Drop-in Only
|
6:00 AM - 7:00 AM
(60 mins)
|
Self-Led Dive Tank Exercise
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
20
|
Drop-in Only
|
7:10 AM - 8:00 AM
(50 mins)
|
Deep Water Workout (DWW)
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
1
|
Completed
|
8:00 AM - 9:00 AM
(60 mins)
|
Self-Led Dive Tank Exercise
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
20
|
Drop-in Only
|
8:10 AM - 9:00 AM
(50 mins)
|
Aqua Fitness
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
20
|
Completed
|
9:00 AM - 10:00 AM
(60 mins)
|
Swim - Child 4 - 6 (60)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
0
|
Drop-in Only
|
9:00 AM - 10:00 AM
(60 mins)
|
Swim - Child 4 - 6 (60)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
0
|
Drop-in Only
|
9:00 AM - 9:45 AM
(45 mins)
|
Swim - Child 1 - 2 (45)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
0
|
Drop-in Only
|
9:00 AM - 9:30 AM
(30 mins)
|
Swim - Preschool (30)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
3
|
Drop-in Only
|
9:00 AM - 9:45 AM
(45 mins)
|
Swim - Child 1 - 2 (45)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
0
|
Drop-in Only
|
9:30 AM - 10:00 AM
(30 mins)
|
Swim - Preschool (30)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
1
|
Drop-in Only
|
9:45 AM - 10:30 AM
(45 mins)
|
Swim - Child 3 (45)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
1
|
Drop-in Only
|
9:45 AM - 10:15 AM
(30 mins)
|
Swim - Preschool (30)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
4
|
Drop-in Only
|
9:45 AM - 10:45 AM
(60 mins)
|
Cardio & Strength Intervals
|
Canyon Meadows Aquatic & Fitness Centre Fitness Room |
Canyon Meadows Aquatic & Fitness Centre |
3
|
Completed
|
10:00 AM - 10:45 AM
(45 mins)
|
Swim - Child 1 - 2 (45)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
0
|
Drop-in Only
|
10:00 AM - 10:30 AM
(30 mins)
|
Swim - Preschool (30)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
0
|
Drop-in Only
|
10:00 AM - 10:30 AM
(30 mins)
|
Swim - Preschool (30)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
4
|
Drop-in Only
|
10:15 AM - 11:00 AM
(45 mins)
|
Swim - Child 1 - 2 (45)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
0
|
Drop-in Only
|
10:30 AM - 11:00 AM
(30 mins)
|
Swim - Preschool (30)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
1
|
Drop-in Only
|
10:30 AM - 11:00 AM
(30 mins)
|
Swim - Preschool (30)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
0
|
Drop-in Only
|
10:30 AM - 11:30 AM
(60 mins)
|
Swim - Child 4 - 6 (60)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
3
|
Drop-in Only
|
10:45 AM - 11:30 AM
(45 mins)
|
Swim - Child 3 (45)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
1
|
Drop-in Only
|
10:50 AM - 11:45 AM
(55 mins)
|
Stretch & Restore
|
Canyon Meadows Aquatic & Fitness Centre Fitness Room |
Canyon Meadows Aquatic & Fitness Centre |
6
|
Completed
|
11:00 AM - 11:30 AM
(30 mins)
|
Swim - Preschool (30)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
3
|
Drop-in Only
|
11:00 AM - 11:45 AM
(45 mins)
|
Swim - Child 1 - 2 (45)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
0
|
Drop-in Only
|
11:30 AM - 12:00 PM
(30 mins)
|
Swim - Preschool (30)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
0
|
Drop-in Only
|
11:30 AM - 12:00 PM
(30 mins)
|
Swim - Preschool (30)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
0
|
Drop-in Only
|
11:30 AM - 12:00 PM
(30 mins)
|
Swim - Preschool (30)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
3
|
Drop-in Only
|
12:00 PM - 1:00 PM
(60 mins)
|
Lane Swim
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
35
|
Drop-in Only
|
12:10 PM - 1:00 PM
(50 mins)
|
Tethered Deep Water Workout
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
2
|
Completed
|
1:00 PM - 5:00 PM
(240 mins)
|
Dive Tank Open
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
20
|
Drop-in Only
|
1:00 PM - 4:00 PM
(180 mins)
|
Public Swim
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
80
|
Drop-in Only
|
1:30 PM - 2:20 PM
(50 mins)
|
Core Conditioning
|
Canyon Meadows Aquatic & Fitness Centre Fitness Room |
Canyon Meadows Aquatic & Fitness Centre |
10
|
Completed
|
2:30 PM - 3:30 PM
(60 mins)
|
Balance & Strength (Gentle 2)
|
Canyon Meadows Aquatic & Fitness Centre Fitness Room |
Canyon Meadows Aquatic & Fitness Centre |
4
|
Completed
|
4:00 PM - 5:00 PM
(60 mins)
|
Lane Walking
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
35
|
Drop-in Only
|
5:00 PM - 9:00 PM
(240 mins)
|
Lane Swim - Shared
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
25
|
Drop-in Only
|
5:00 PM - 9:00 PM
(240 mins)
|
Dive Tank Open
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
20
|
Drop-in Only
|