Get a complete workout with this unique cardio and strength class - a combination of aerobic training and a full body resistance workout. This class will challenge and inspire you, while taking your fitness level to new heights! Adaptable for most levels of fitness.
5:00 PM - 6:00 PM
|Cardio & Strength Intervals||Thornhill Aquatic & Recreation Centre Fitness Studio||Thornhill Aquatic & Recreation Centre||15||Book Now|