Cardio & Strength Intervals

Get a complete workout with this unique cardio and strength class - a combination of aerobic training and a full body resistance workout. This class will challenge and inspire you, while taking your fitness level to new heights! Adaptable for most levels of fitness.

Fri, 19-Apr-24

Cardio & Strength Intervals

Date: Fri, 19-Apr-24

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 0

Cardio & Strength Intervals

Date: Fri, 19-Apr-24

Time: 9:45 AM - 10:45 AM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Fitness Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 7

Time Class Location Venue Spaces Availability
9:00 AM - 10:00 AM
(60 mins)
Cardio & Strength Intervals Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 0 Fully Booked
9:45 AM - 10:45 AM
(60 mins)
Cardio & Strength Intervals Canyon Meadows Aquatic & Fitness Centre Fitness Room Canyon Meadows Aquatic & Fitness Centre 7 Book Now