Stretch & Restore

Increase your flexibility and range of motion in this class devoted to mobility using foam rollers and other equipment. Exercises will focus on stretching, myofascial release, mobility work, core, balance and stability. No late entry permitted. Please bring your own yoga mat.

Thu, 23-May-24

Stretch & Restore

Date: Thu, 23-May-24

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Room C

Venue: Killarney Aquatic & Recreation Centre

Spaces: 12

Stretch & Restore

Date: Thu, 23-May-24

Time: 12:45 PM - 1:45 PM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 6

Time Class Location Venue Spaces Availability
12:00 PM - 1:00 PM
(60 mins)
Stretch & Restore Killarney Aquatic & Recreation Centre Room C Killarney Aquatic & Recreation Centre 12 Completed
12:45 PM - 1:45 PM
(60 mins)
Stretch & Restore Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 6 Completed