Stretch & Restore

Increase your flexibility and range of motion in this class devoted to mobility using foam rollers and other equipment. Exercises will focus on stretching, myofascial release, mobility work, core, balance and stability. No late entry permitted. Please bring your own yoga mat.

Fri, 24-Jan-25

Stretch & Restore

Date: Fri, 24-Jan-25

Time: 7:45 AM - 8:45 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 23

Stretch & Restore

Date: Fri, 24-Jan-25

Time: 10:55 AM - 11:45 AM (50 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Fitness Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 5

Time Class Location Venue Spaces Availability
7:45 AM - 8:45 AM
(60 mins)
Stretch & Restore Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 23 Completed
10:55 AM - 11:45 AM
(50 mins)
Stretch & Restore Canyon Meadows Aquatic & Fitness Centre Fitness Room Canyon Meadows Aquatic & Fitness Centre 5 Completed