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Adaptive Programs

Adaptive programs empower you to take part in recreational activities that have been altered to increase participation and success. Our programs offer a supportive environment that help you explore new activities or experiences, build connections and socialize with your peers.

If you need assistance during a program, you are required to bring your own aide. Please read the support workers/aide expectations document before signing up for a program.

Adapted card making - teens & adults


Our instructors will provide assistance in using a variety of specialized tools and selecting materials to make cards for any occasion. All supplies are provided. Assistance will be provided as needed.

Age: 13+

Adapted weight room fitness - adults


A supervised weight room program that will be tailored to your individual needs and goals. Workouts are mobility friendly.

Age: 18+

Gentle 2 balance & strength with dementia - adults


Through seated and standing exercises, participants living with dementia will take part in exercises that will improve their overall balance and strength. Trained staff will provide support and maintain structure throughout each class. Care partners are welcome to provide support and connect with others.

Age: 18+

Gentle 2 restorative yoga with dementia - adults


Participants living with dementia will participate in gentle poses using props that will support their body and practice breathing techniques. Trained staff will provide support and maintain structure throughout each class. Care partners are welcome to provide support and connect with others. This class is done barefoot.

Age: 18+

Gentle 3 yoga with dementia - adults


Participants living with dementia will learn basic yoga poses that will energize their mind and body while helping them to reduce stress. Trained staff will provide support and maintain structure throughout each class. Care partners are welcome to provide support and connect with others. This class is done barefoot.

Age: 18+

Wheelchair basketball try it - all ages


In this single class, kids, teens and adults of all abilities will gain an understanding of the rules and techniques needed for wheelchair basketball. These lessons are open to all individuals and focus on inclusivity and teamwork. Equipment will be provided.

Age: 8+ years

Wheelchair basketball: beginner - all ages


Kids. teens and adults of all abilities will gain an understanding of the rules and techniques needed for wheelchair basketball. These lessons are open to all individuals and focus on inclusivity and teamwork. Equipment will be provided.

Age: 8+ years

Wheelchair multisport: beginner - all ages


Kids, teens and adults will explore a variety of wheelchair sports while learning skills and techniques that can be transferred to each game. These lessons are open to all individuals and focus on inclusivity and teamwork. Equipment will be provided.

Age: 9 - 15 years