This inclusive dance class led in-tandem with the National accessArts Centre welcomes neurodiverse (ADHD, Autism, AuDHD, Tourette Syndrome) kids and with sensory needs to explore movement and creativity through playful activities in a safe, welcoming and joyful environment. If a child benefits from one-to-one support, the child’s parents/support persons are welcome to participate.

Age: 6-12 years

These lessons are intended for those with cognitive impairments. You will learn basic skills needed to skate in a safe and welcoming environment. Parents, guardians and aids are encouraged to get on the ice to support participants.

Age: 13+

In partnership with Vecova, kids and teens with disabilities will focus on the three main learning stages of swimming, which are comfort, buoyancy and propulsion. There will be one instructor for every four students to allow for more individualized and tailored lessons. A parent/support person is required to be in the water with each participant for every lesson.

Age: 5 – 17 years

A supervised individualized weight room program for individuals with a disability who need limited assistance or can provide their own aide.

Age: 18+

A supervised, kid and teen friendly fitness program in the weight room designed to support individual goals and abilities. All exercises are adapted to be mobility‑friendly and accessible for every participant.

Age: 10 - 17 years

Through drills, activities and scrimmages, you will learn the basics of sledge hockey. These non-competitive lessons are open to all individuals and focus on inclusivity and teamwork. Sled and stick will be provided.

Age: 6+