Register for Aqua Fitness Classes
Low-impact water workouts improve strength, flexibility, and cardiovascular health. Ideal for all ages and fitness levels.
Come prepared with the following:
You will take part in a variety of deep-water workouts, circuits and tethering to improve your conditioning. Each class will grow in intensity to continue to improve your physical health.
Age: 13+
Increase the intensity of a standard deep-water workout by being tethered to a lane rope while wearing a floatation belt.
Age: 13+