Register for Cardio & Cycle Classes
Boost heart health and endurance with high-energy cardio and cycling classes. Led by motivating instructors, sessions include drills, intervals, and endurance sets.
Come prepared with the following:
Be introduced to spin-style exercises where you will participate in drills set to music on a stationary bike.
Age: 13+
This workout class will include spin-style exercises as well as off-bike training to increase your core strength and cardio.
Age: 13+