Home Drop-in Activities Wellness & Meditation Drop-in Schedules

Wellness & Meditation Drop-in Schedules

Wellness classes that stretch & strengthen while bringing the mind and body into balance.

Drop-in schedules, class availability and booking details displayed in Live & Play reflect the latest updates, helping ensure you have the most current information available.

Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.

Booking an Appointment:

  • Instructor led classes require booking an appointment in order to confirm your spot.
  • Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
  • You must logon to your account prior to adding a drop-in appointment to your basket.
  • Only the Account Owner can book appointments on behalf of other members of the group.
  • Please ensure the correct member is selected from the Participant menu.
  • You can view your confirmed booking in the Appointments section of your account.
  • Advance reservations do not include admission to the facility. You are required to pay drop-in admission or present a valid pass for entry to the facility.

Note:  Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

* You must bring your own mat to all Yoga, Pilates, Mind-Body Flow and Stretch & Restore classes.

Fri, 16-Oct-26

Yoga

Date: Fri, 16-Oct-26

Time: 7:15 AM - 8:15 AM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Fitness Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 11

Stretch & Restore

Date: Fri, 16-Oct-26

Time: 7:45 AM - 8:45 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 32

Yoga

Date: Fri, 16-Oct-26

Time: 8:15 AM - 9:15 AM (60 mins)

Location: Glenmore Aquatic Centre Multipurpose Room

Venue: Glenmore Aquatic Centre

Spaces: 14

Mind-Body Flow

Date: Fri, 16-Oct-26

Time: 9:30 AM - 10:30 AM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 9

Yoga

Date: Fri, 16-Oct-26

Time: 10:25 AM - 11:25 AM (60 mins)

Location: Southland Leisure Centre Woodcreek Studio

Venue: Southland Leisure Centre

Spaces: 12

Stretch & Restore

Date: Fri, 16-Oct-26

Time: 10:50 AM - 11:45 AM (55 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Fitness Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 6

Stretch & Restore

Date: Fri, 16-Oct-26

Time: 11:05 AM - 11:55 AM (50 mins)

Location: Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 7

Stretch & Restore

Date: Fri, 16-Oct-26

Time: 11:20 AM - 11:50 AM (30 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 24

Mind-Body Flow

Date: Fri, 16-Oct-26

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 14

Stretch & Restore

Date: Fri, 16-Oct-26

Time: 1:00 PM - 2:00 PM (60 mins)

Location: Southland Leisure Centre Woodcreek Studio

Venue: Southland Leisure Centre

Spaces: 12

Mind-Body Flow

Date: Fri, 16-Oct-26

Time: 2:25 PM - 3:25 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 27

Stretch & Restore

Date: Fri, 16-Oct-26

Time: 5:00 PM - 5:50 PM (50 mins)

Location: Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 5

Mind-Body Flow

Date: Fri, 16-Oct-26

Time: 6:10 PM - 7:10 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Room C - Fitness Room

Venue: Killarney Aquatic & Recreation Centre

Spaces: 23

Time Class Location Venue Spaces Availability
7:15 AM - 8:15 AM
60 mins
Yoga Canyon Meadows Aquatic & Fitness Centre Fitness Room Canyon Meadows Aquatic & Fitness Centre 11 Book Now
7:45 AM - 8:45 AM
60 mins
Stretch & Restore Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 32 Book Now
8:15 AM - 9:15 AM
60 mins
Yoga Glenmore Aquatic Centre Multipurpose Room Glenmore Aquatic Centre 14 Book Now
9:30 AM - 10:30 AM
60 mins
Mind-Body Flow Renfrew Aquatic & Recreation Centre Fitness Studio Renfrew Aquatic & Recreation Centre 9 Book Now
10:25 AM - 11:25 AM
60 mins
Yoga Southland Leisure Centre Woodcreek Studio Southland Leisure Centre 12 Book Now
10:50 AM - 11:45 AM
55 mins
Stretch & Restore Canyon Meadows Aquatic & Fitness Centre Fitness Room Canyon Meadows Aquatic & Fitness Centre 6 Book Now
11:05 AM - 11:55 AM
50 mins
Stretch & Restore Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor) Bob Bahan Aquatic & Fitness Centre 7 Book Now
11:20 AM - 11:50 AM
30 mins
Stretch & Restore Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 24 Book Now
12:00 PM - 1:00 PM
60 mins
Mind-Body Flow Thornhill Aquatic & Recreation Centre Fitness Studio Thornhill Aquatic & Recreation Centre 14 Book Now
1:00 PM - 2:00 PM
60 mins
Stretch & Restore Southland Leisure Centre Woodcreek Studio Southland Leisure Centre 12 Book Now
2:25 PM - 3:25 PM
60 mins
Mind-Body Flow Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 27 Book Now
5:00 PM - 5:50 PM
50 mins
Stretch & Restore Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor) Bob Bahan Aquatic & Fitness Centre 5 Book Now
6:10 PM - 7:10 PM
60 mins
Mind-Body Flow Killarney Aquatic & Recreation Centre Room C - Fitness Room Killarney Aquatic & Recreation Centre 23 Book Now