Aqua Fitness

Instructor led classes to improve heart health and build muscle in the low impact environment of the pool.

Booking an Appointment:

  • Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.
  • Instructor led classes require booking an appointment in order to confirm your spot. Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
  • Only the Account Owner can book appointments on behalf of other members of the group.
  • Please ensure the correct member is selected from the Participant menu.
  • You can view your confirmed booking in the Appointments section of your account.

Note:  Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

Sun, 28-Apr-24

Self-Led Dive Tank Exercise

Date: Sun, 28-Apr-24

Time: 7:30 AM - 11:00 AM (210 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Sun, 28-Apr-24

Time: 7:30 AM - 8:30 AM (60 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Sun, 28-Apr-24

Time: 7:30 AM - 8:00 AM (30 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Sun, 28-Apr-24

Time: 7:30 AM - 9:30 AM (120 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Deep Water Workout (DWW)

Date: Sun, 28-Apr-24

Time: 7:35 AM - 8:30 AM (55 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 5

Deep Water Workout (DWW)

Date: Sun, 28-Apr-24

Time: 7:40 AM - 8:30 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 2

Aqua Fitness

Date: Sun, 28-Apr-24

Time: 8:00 AM - 8:55 AM (55 mins)

Location: Thornhill Aquatic & Recreation Centre Pool

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 43

Aqua Fitness

Date: Sun, 28-Apr-24

Time: 8:30 AM - 9:25 AM (55 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Pool

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 37

Deep Water Workout (DWW)

Date: Sun, 28-Apr-24

Time: 8:30 AM - 9:25 AM (55 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 4

Self-Led Dive Tank Exercise

Date: Sun, 28-Apr-24

Time: 8:30 AM - 9:30 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 20

Deep Water Workout (DWW)

Date: Sun, 28-Apr-24

Time: 8:35 AM - 9:30 AM (55 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 11

Deep Water Workout (DWW)

Date: Sun, 28-Apr-24

Time: 9:10 AM - 10:10 AM (60 mins)

Location: Southland Leisure Centre Dive Tank

Venue: Southland Leisure Centre

Spaces: 3

Aqua Fitness

Date: Sun, 28-Apr-24

Time: 9:30 AM - 10:25 AM (55 mins)

Location: Glenmore Aquatic Centre Pool

Venue: Glenmore Aquatic Centre

Spaces: 24

Deep Water Workout (DWW)

Date: Sun, 28-Apr-24

Time: 9:30 AM - 10:30 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 3

Self-Led Dive Tank Exercise

Date: Sun, 28-Apr-24

Time: 9:30 AM - 10:30 AM (60 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 20

Tethered Deep Water Workout

Date: Sun, 28-Apr-24

Time: 10:20 AM - 11:05 AM (45 mins)

Location: Southland Leisure Centre Dive Tank

Venue: Southland Leisure Centre

Spaces: 7

Self-Led Dive Tank Exercise

Date: Sun, 28-Apr-24

Time: 10:30 AM - 11:00 AM (30 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Sun, 28-Apr-24

Time: 11:30 AM - 12:30 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Sun, 28-Apr-24

Time: 11:30 AM - 1:30 PM (120 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Sun, 28-Apr-24

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Sun, 28-Apr-24

Time: 2:30 PM - 3:30 PM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Time Class Location Venue Spaces Availability
7:30 AM - 11:00 AM
210 mins
Self-Led Dive Tank Exercise Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 20 Drop-in Only
7:30 AM - 8:30 AM
60 mins
Self-Led Dive Tank Exercise Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 20 Drop-in Only
7:30 AM - 8:00 AM
30 mins
Self-Led Dive Tank Exercise Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 20 Drop-in Only
7:30 AM - 9:30 AM
120 mins
Self-Led Dive Tank Exercise Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 20 Drop-in Only
7:35 AM - 8:30 AM
55 mins
Deep Water Workout (DWW) Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 5 Completed
7:40 AM - 8:30 AM
50 mins
Deep Water Workout (DWW) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 2 Completed
8:00 AM - 8:55 AM
55 mins
Aqua Fitness Thornhill Aquatic & Recreation Centre Pool Thornhill Aquatic & Recreation Centre 43 Completed
8:30 AM - 9:25 AM
55 mins
Aqua Fitness Sir Winston Churchill Aquatic & Recreation Centre Pool Sir Winston Churchill Aquatic & Recreation Centre 37 Completed
8:30 AM - 9:25 AM
55 mins
Deep Water Workout (DWW) Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 4 Completed
8:30 AM - 9:30 AM
60 mins
Self-Led Dive Tank Exercise Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 20 Drop-in Only
8:35 AM - 9:30 AM
55 mins
Deep Water Workout (DWW) Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 11 Completed
9:10 AM - 10:10 AM
60 mins
Deep Water Workout (DWW) Southland Leisure Centre Dive Tank Southland Leisure Centre 3 Completed
9:30 AM - 10:25 AM
55 mins
Aqua Fitness Glenmore Aquatic Centre Pool Glenmore Aquatic Centre 24 Completed
9:30 AM - 10:30 AM
60 mins
Deep Water Workout (DWW) Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 3 Completed
9:30 AM - 10:30 AM
60 mins
Self-Led Dive Tank Exercise Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 20 Drop-in Only
10:20 AM - 11:05 AM
45 mins
Tethered Deep Water Workout Southland Leisure Centre Dive Tank Southland Leisure Centre 7 Completed
10:30 AM - 11:00 AM
30 mins
Self-Led Dive Tank Exercise Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 20 Drop-in Only
11:30 AM - 12:30 PM
60 mins
Self-Led Dive Tank Exercise Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 20 Drop-in Only
11:30 AM - 1:30 PM
120 mins
Self-Led Dive Tank Exercise Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 20 Drop-in Only
12:00 PM - 1:00 PM
60 mins
Self-Led Dive Tank Exercise Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 20 Drop-in Only
2:30 PM - 3:30 PM
60 mins
Self-Led Dive Tank Exercise Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 20 Drop-in Only