Aqua Fitness

Instructor led classes to improve heart health and build muscle in the low impact environment of the pool.

Booking an Appointment:

  • Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.
  • Instructor led classes require booking an appointment in order to confirm your spot. Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
  • Only the Account Owner can book appointments on behalf of other members of the group.
  • Please ensure the correct member is selected from the Participant menu.
  • You can view your confirmed booking in the Appointments section of your account.

Note:  Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

Mon, 29-Apr-24

Self-Led Dive Tank Exercise

Date: Mon, 29-Apr-24

Time: 6:00 AM - 9:00 AM (180 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Mon, 29-Apr-24

Time: 6:00 AM - 7:00 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Mon, 29-Apr-24

Time: 6:00 AM - 9:30 AM (210 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 20

Deep Water Workout (DWW)

Date: Mon, 29-Apr-24

Time: 6:10 AM - 7:00 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 10

Deep Water Workout (DWW)

Date: Mon, 29-Apr-24

Time: 7:00 AM - 8:00 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 8

Deep Water Workout (DWW)

Date: Mon, 29-Apr-24

Time: 7:00 AM - 7:55 AM (55 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 5

Deep Water Workout (DWW)

Date: Mon, 29-Apr-24

Time: 7:10 AM - 8:00 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 0

Aqua Fitness

Date: Mon, 29-Apr-24

Time: 8:00 AM - 8:55 AM (55 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Pool

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 28

Aqua Fitness

Date: Mon, 29-Apr-24

Time: 8:00 AM - 9:00 AM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Pool

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 41

Self-Led Dive Tank Exercise

Date: Mon, 29-Apr-24

Time: 8:00 AM - 12:00 PM (240 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Mon, 29-Apr-24

Time: 8:00 AM - 9:00 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 20

Aqua Fitness

Date: Mon, 29-Apr-24

Time: 8:05 AM - 9:00 AM (55 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Pool

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 15

Aqua Fitness

Date: Mon, 29-Apr-24

Time: 8:10 AM - 9:00 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Pool

Venue: Killarney Aquatic & Recreation Centre

Spaces: 57

Self-Led Dive Tank Exercise

Date: Mon, 29-Apr-24

Time: 11:00 AM - 12:00 PM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Mon, 29-Apr-24

Time: 11:30 AM - 1:00 PM (90 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 20

Deep Water Workout (DWW)

Date: Mon, 29-Apr-24

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 1

Deep Water Workout (DWW)

Date: Mon, 29-Apr-24

Time: 12:00 PM - 12:55 PM (55 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 1

Deep Water Workout (DWW)

Date: Mon, 29-Apr-24

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 2

50+ Deep Water Workout (Gentle 3)

Date: Mon, 29-Apr-24

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 0

Self-Led Dive Tank Exercise

Date: Mon, 29-Apr-24

Time: 1:00 PM - 2:00 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 20

Aqua Fitness

Date: Mon, 29-Apr-24

Time: 1:00 PM - 1:50 PM (50 mins)

Location: Village Square Leisure Centre Pool

Venue: Village Square Leisure Centre

Spaces: 35

Self-Led Dive Tank Exercise

Date: Mon, 29-Apr-24

Time: 1:00 PM - 2:00 PM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Aqua Fitness

Date: Mon, 29-Apr-24

Time: 1:00 PM - 2:00 PM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Pool

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 31

50+ Aqua Fitness (Gentle 3)

Date: Mon, 29-Apr-24

Time: 1:10 PM - 2:00 PM (50 mins)

Location: Killarney Aquatic & Recreation Centre Pool

Venue: Killarney Aquatic & Recreation Centre

Spaces: 53

Deep Water Workout (DWW)

Date: Mon, 29-Apr-24

Time: 2:00 PM - 2:50 PM (50 mins)

Location: Village Square Leisure Centre Pool Deep A

Venue: Village Square Leisure Centre

Spaces: 8

Deep Water Workout (DWW)

Date: Mon, 29-Apr-24

Time: 2:10 PM - 3:00 PM (50 mins)

Location: Acadia Aquatic & Fitness Centre - Half Pool Deep

Venue: Acadia Aquatic & Fitness Centre

Spaces: 4

Self-Led Shallow Pool Exercise

Date: Mon, 29-Apr-24

Time: 2:10 PM - 3:00 PM (50 mins)

Location: Acadia Aquatic & Fitness Centre - Half Pool Shallow

Venue: Acadia Aquatic & Fitness Centre

Spaces: 25

Aqua Fitness

Date: Mon, 29-Apr-24

Time: 2:30 PM - 3:25 PM (55 mins)

Location: Glenmore Aquatic Centre Pool

Venue: Glenmore Aquatic Centre

Spaces: 25

Aqua Fitness

Date: Mon, 29-Apr-24

Time: 2:30 PM - 3:25 PM (55 mins)

Location: Glenmore Aquatic Centre Pool

Venue: Glenmore Aquatic Centre

Spaces: 35

Deep Water Workout (DWW)

Date: Mon, 29-Apr-24

Time: 3:00 PM - 4:00 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 2

Self-Led Dive Tank Exercise

Date: Mon, 29-Apr-24

Time: 3:30 PM - 5:00 PM (90 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Mon, 29-Apr-24

Time: 4:00 PM - 5:00 PM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Deep Water Workout (DWW)

Date: Mon, 29-Apr-24

Time: 4:50 PM - 5:50 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 4

Deep Water Workout (DWW)

Date: Mon, 29-Apr-24

Time: 5:00 PM - 6:00 PM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 4

Deep Water Workout (DWW)

Date: Mon, 29-Apr-24

Time: 5:00 PM - 5:45 PM (45 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 2

Aqua Fitness

Date: Mon, 29-Apr-24

Time: 5:45 PM - 6:30 PM (45 mins)

Location: Renfrew Aquatic & Recreation Centre Pool

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 43

Self-Led Dive Tank Exercise

Date: Mon, 29-Apr-24

Time: 5:45 PM - 6:30 PM (45 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Mon, 29-Apr-24

Time: 7:00 PM - 8:00 PM (60 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 20

Tethered Deep Water Workout

Date: Mon, 29-Apr-24

Time: 7:10 PM - 7:55 PM (45 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 0

Self-Led Dive Tank Exercise

Date: Mon, 29-Apr-24

Time: 8:00 PM - 10:00 PM (120 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Mon, 29-Apr-24

Time: 8:00 PM - 10:00 PM (120 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Mon, 29-Apr-24

Time: 8:00 PM - 10:00 PM (120 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Aqua Fitness

Date: Mon, 29-Apr-24

Time: 8:05 PM - 8:55 PM (50 mins)

Location: Killarney Aquatic & Recreation Centre Pool

Venue: Killarney Aquatic & Recreation Centre

Spaces: 51

Deep Water Workout (DWW)

Date: Mon, 29-Apr-24

Time: 8:05 PM - 8:55 PM (50 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 4

Self-Led Dive Tank Exercise

Date: Mon, 29-Apr-24

Time: 9:00 PM - 10:00 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 20

Time Class Location Venue Spaces Availability
6:00 AM - 9:00 AM
180 mins
Self-Led Dive Tank Exercise Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 20 Drop-in Only
6:00 AM - 7:00 AM
60 mins
Self-Led Dive Tank Exercise Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 20 Drop-in Only
6:00 AM - 9:30 AM
210 mins
Self-Led Dive Tank Exercise Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 20 Drop-in Only
6:10 AM - 7:00 AM
50 mins
Deep Water Workout (DWW) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 10 Completed
7:00 AM - 8:00 AM
60 mins
Deep Water Workout (DWW) Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 8 Completed
7:00 AM - 7:55 AM
55 mins
Deep Water Workout (DWW) Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 5 Completed
7:10 AM - 8:00 AM
50 mins
Deep Water Workout (DWW) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 0 Completed
8:00 AM - 8:55 AM
55 mins
Aqua Fitness Sir Winston Churchill Aquatic & Recreation Centre Pool Sir Winston Churchill Aquatic & Recreation Centre 28 Completed
8:00 AM - 9:00 AM
60 mins
Aqua Fitness Thornhill Aquatic & Recreation Centre Pool Thornhill Aquatic & Recreation Centre 41 Completed
8:00 AM - 12:00 PM
240 mins
Self-Led Dive Tank Exercise Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 20 Drop-in Only
8:00 AM - 9:00 AM
60 mins
Self-Led Dive Tank Exercise Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 20 Drop-in Only
8:05 AM - 9:00 AM
55 mins
Aqua Fitness Canyon Meadows Aquatic & Fitness Centre Pool Canyon Meadows Aquatic & Fitness Centre 15 Completed
8:10 AM - 9:00 AM
50 mins
Aqua Fitness Killarney Aquatic & Recreation Centre Pool Killarney Aquatic & Recreation Centre 57 Completed
11:00 AM - 12:00 PM
60 mins
Self-Led Dive Tank Exercise Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 20 Drop-in Only
11:30 AM - 1:00 PM
90 mins
Self-Led Dive Tank Exercise Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 20 Drop-in Only
12:00 PM - 1:00 PM
60 mins
Deep Water Workout (DWW) Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 1 Completed
12:00 PM - 12:55 PM
55 mins
Deep Water Workout (DWW) Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 1 Completed
12:05 PM - 1:00 PM
55 mins
Deep Water Workout (DWW) Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 2 Completed
12:05 PM - 1:00 PM
55 mins
50+ Deep Water Workout (Gentle 3) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 0 Completed
1:00 PM - 2:00 PM
60 mins
Self-Led Dive Tank Exercise Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 20 Drop-in Only
1:00 PM - 1:50 PM
50 mins
Aqua Fitness Village Square Leisure Centre Pool Village Square Leisure Centre 35 Completed
1:00 PM - 2:00 PM
60 mins
Self-Led Dive Tank Exercise Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 20 Drop-in Only
1:00 PM - 2:00 PM
60 mins
Aqua Fitness Renfrew Aquatic & Recreation Centre Pool Renfrew Aquatic & Recreation Centre 31 Completed
1:10 PM - 2:00 PM
50 mins
50+ Aqua Fitness (Gentle 3) Killarney Aquatic & Recreation Centre Pool Killarney Aquatic & Recreation Centre 53 Completed
2:00 PM - 2:50 PM
50 mins
Deep Water Workout (DWW) Village Square Leisure Centre Pool Deep A Village Square Leisure Centre 8 Completed
2:10 PM - 3:00 PM
50 mins
Deep Water Workout (DWW) Acadia Aquatic & Fitness Centre - Half Pool Deep Acadia Aquatic & Fitness Centre 4 Completed
2:10 PM - 3:00 PM
50 mins
Self-Led Shallow Pool Exercise Acadia Aquatic & Fitness Centre - Half Pool Shallow Acadia Aquatic & Fitness Centre 25 Drop-in Only
2:30 PM - 3:25 PM
55 mins
Aqua Fitness Glenmore Aquatic Centre Pool Glenmore Aquatic Centre 25 Completed
2:30 PM - 3:25 PM
55 mins
Aqua Fitness Glenmore Aquatic Centre Pool Glenmore Aquatic Centre 35 Completed
3:00 PM - 4:00 PM
60 mins
Deep Water Workout (DWW) Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 2 Completed
3:30 PM - 5:00 PM
90 mins
Self-Led Dive Tank Exercise Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 20 Drop-in Only
4:00 PM - 5:00 PM
60 mins
Self-Led Dive Tank Exercise Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 20 Drop-in Only
4:50 PM - 5:50 PM
60 mins
Deep Water Workout (DWW) Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 4 Completed
5:00 PM - 6:00 PM
60 mins
Deep Water Workout (DWW) Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 4 Completed
5:00 PM - 5:45 PM
45 mins
Deep Water Workout (DWW) Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 2 Completed
5:45 PM - 6:30 PM
45 mins
Aqua Fitness Renfrew Aquatic & Recreation Centre Pool Renfrew Aquatic & Recreation Centre 43 Completed
5:45 PM - 6:30 PM
45 mins
Self-Led Dive Tank Exercise Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 20 Drop-in Only
7:00 PM - 8:00 PM
60 mins
Self-Led Dive Tank Exercise Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 20 Drop-in Only
7:10 PM - 7:55 PM
45 mins
Tethered Deep Water Workout Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 0 Completed
8:00 PM - 10:00 PM
120 mins
Self-Led Dive Tank Exercise Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 20 Drop-in Only
8:00 PM - 10:00 PM
120 mins
Self-Led Dive Tank Exercise Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 20 Drop-in Only
8:00 PM - 10:00 PM
120 mins
Self-Led Dive Tank Exercise Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 20 Drop-in Only
8:05 PM - 8:55 PM
50 mins
Aqua Fitness Killarney Aquatic & Recreation Centre Pool Killarney Aquatic & Recreation Centre 51 Completed
8:05 PM - 8:55 PM
50 mins
Deep Water Workout (DWW) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 4 Completed
9:00 PM - 10:00 PM
60 mins
Self-Led Dive Tank Exercise Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 20 Drop-in Only