Home Drop-in Activities Fitness & Wellness Drop-in Schedules Aqua Fitness

Aqua Fitness

Instructor led classes to improve heart health and build muscle in the low impact environment of the pool.

Booking an Appointment:

  • Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.
  • Instructor led classes require booking an appointment in order to confirm your spot. Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
  • Only the Account Owner can book appointments on behalf of other members of the group.
  • Please ensure the correct member is selected from the Participant menu.
  • You can view your confirmed booking in the Appointments section of your account.

Note:  Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

Tue, 30-Apr-24

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Self-Led Dive Tank Exercise

Date: Tue, 30-Apr-24

Time: 6:00 AM - 7:00 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Tue, 30-Apr-24

Time: 6:00 AM - 9:00 AM (180 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Tue, 30-Apr-24

Time: 6:00 AM - 9:30 AM (210 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Tue, 30-Apr-24

Time: 6:00 AM - 7:00 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Conditioning Swim

Date: Tue, 30-Apr-24

Time: 6:05 AM - 7:05 AM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Pool

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 18

Completed

Deep Water Workout (DWW)

Date: Tue, 30-Apr-24

Time: 6:10 AM - 7:00 AM (50 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 1

Completed

Deep Water Workout (DWW)

Date: Tue, 30-Apr-24

Time: 7:00 AM - 8:00 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 2

Completed

Deep Water Workout (DWW)

Date: Tue, 30-Apr-24

Time: 7:00 AM - 8:00 AM (60 mins)

Location: Foothills Aquatic Centre Dive Tank

Venue: Foothills Aquatic Centre

Spaces: 4

Completed

Deep Water Workout (DWW)

Date: Tue, 30-Apr-24

Time: 7:10 AM - 8:00 AM (50 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 2

Completed

Deep Water Workout (DWW)

Date: Tue, 30-Apr-24

Time: 7:10 AM - 8:00 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 4

Completed

Self-Led Dive Tank Exercise

Date: Tue, 30-Apr-24

Time: 8:00 AM - 9:00 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Aqua Fitness

Date: Tue, 30-Apr-24

Time: 8:00 AM - 8:55 AM (55 mins)

Location: Foothills Aquatic Centre Pool

Venue: Foothills Aquatic Centre

Spaces: 22

Completed

Self-Led Dive Tank Exercise

Date: Tue, 30-Apr-24

Time: 8:00 AM - 9:00 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Aqua Fitness

Date: Tue, 30-Apr-24

Time: 8:10 AM - 9:00 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Pool

Venue: Killarney Aquatic & Recreation Centre

Spaces: 56

Completed

Deep Water Workout (DWW)

Date: Tue, 30-Apr-24

Time: 8:10 AM - 9:00 AM (50 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 5

Completed

Self-Led Dive Tank Exercise

Date: Tue, 30-Apr-24

Time: 11:00 AM - 12:00 PM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Tue, 30-Apr-24

Time: 11:15 AM - 2:00 PM (165 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Tue, 30-Apr-24

Time: 11:30 AM - 1:00 PM (90 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Tue, 30-Apr-24

Time: 11:30 AM - 12:00 PM (30 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Aqua Fitness

Date: Tue, 30-Apr-24

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Pool

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 38

Completed

Deep Water Workout (DWW)

Date: Tue, 30-Apr-24

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 1

Completed

Deep Water Workout (DWW)

Date: Tue, 30-Apr-24

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 0

Completed

Aqua Fitness

Date: Tue, 30-Apr-24

Time: 12:00 PM - 12:55 PM (55 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Pool

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 14

Completed

Conditioning Swim

Date: Tue, 30-Apr-24

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Glenmore Aquatic Centre Pool

Venue: Glenmore Aquatic Centre

Spaces: 8

Completed

Deep Water Workout (DWW)

Date: Tue, 30-Apr-24

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 3

Completed

Deep Water Workout (DWW)

Date: Tue, 30-Apr-24

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 3

Completed

Self-Led Shallow Pool Exercise

Date: Tue, 30-Apr-24

Time: 1:05 PM - 2:00 PM (55 mins)

Location: Acadia Aquatic & Fitness Centre - Half Pool Shallow

Venue: Acadia Aquatic & Fitness Centre

Spaces: 25

Drop-in Only

Deep Water Workout (DWW)

Date: Tue, 30-Apr-24

Time: 1:05 PM - 2:00 PM (55 mins)

Location: Acadia Aquatic & Fitness Centre - Half Pool Deep

Venue: Acadia Aquatic & Fitness Centre

Spaces: 6

Completed

50+ Aqua Fitness (Gentle 3)

Date: Tue, 30-Apr-24

Time: 1:10 PM - 2:00 PM (50 mins)

Location: Killarney Aquatic & Recreation Centre Pool

Venue: Killarney Aquatic & Recreation Centre

Spaces: 57

Completed

Self-Led Dive Tank Exercise

Date: Tue, 30-Apr-24

Time: 2:00 PM - 2:45 PM (45 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

50+ Aqua Fitness (Gentle 3)

Date: Tue, 30-Apr-24

Time: 2:00 PM - 2:45 PM (45 mins)

Location: Renfrew Aquatic & Recreation Centre Pool

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 42

Completed

Aqua Fitness

Date: Tue, 30-Apr-24

Time: 2:05 PM - 3:00 PM (55 mins)

Location: Acadia Aquatic & Fitness Centre - Half Pool Shallow

Venue: Acadia Aquatic & Fitness Centre

Spaces: 5

Completed

Self-Led Dive Tank Exercise

Date: Tue, 30-Apr-24

Time: 2:05 PM - 3:00 PM (55 mins)

Location: Acadia Aquatic & Fitness Centre - Half Pool Deep

Venue: Acadia Aquatic & Fitness Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Tue, 30-Apr-24

Time: 2:30 PM - 3:00 PM (30 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Tue, 30-Apr-24

Time: 2:45 PM - 4:45 PM (120 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Deep Water Workout (DWW)

Date: Tue, 30-Apr-24

Time: 3:00 PM - 4:00 PM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 6

Completed

Self-Led Dive Tank Exercise

Date: Tue, 30-Apr-24

Time: 6:00 PM - 10:00 PM (240 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Deep Water Workout (DWW)

Date: Tue, 30-Apr-24

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 3

Completed

Deep Water Workout (DWW)

Date: Tue, 30-Apr-24

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Foothills Aquatic Centre Dive Tank

Venue: Foothills Aquatic Centre

Spaces: 8

Completed

Conditioning Swim

Date: Tue, 30-Apr-24

Time: 7:00 PM - 7:55 PM (55 mins)

Location: Glenmore Aquatic Centre Pool

Venue: Glenmore Aquatic Centre

Spaces: 15

Completed

Self-Led Dive Tank Exercise

Date: Tue, 30-Apr-24

Time: 7:00 PM - 10:00 PM (180 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Deep Water Workout (DWW)

Date: Tue, 30-Apr-24

Time: 7:00 PM - 7:55 PM (55 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 6

Completed

Self-Led Dive Tank Exercise

Date: Tue, 30-Apr-24

Time: 8:45 PM - 10:00 PM (75 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 20

Drop-in Only
Time Class Location Venue Spaces Availability
6:00 AM - 7:00 AM
60 mins 		Self-Led Dive Tank Exercise Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 20 Drop-in Only
6:00 AM - 9:00 AM
180 mins 		Self-Led Dive Tank Exercise Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 20 Drop-in Only
6:00 AM - 9:30 AM
210 mins 		Self-Led Dive Tank Exercise Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 20 Drop-in Only
6:00 AM - 7:00 AM
60 mins 		Self-Led Dive Tank Exercise Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 20 Drop-in Only
6:05 AM - 7:05 AM
60 mins 		Conditioning Swim Canyon Meadows Aquatic & Fitness Centre Pool Canyon Meadows Aquatic & Fitness Centre 18 Completed
6:10 AM - 7:00 AM
50 mins 		Deep Water Workout (DWW) Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 1 Completed
7:00 AM - 8:00 AM
60 mins 		Deep Water Workout (DWW) Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 2 Completed
7:00 AM - 8:00 AM
60 mins 		Deep Water Workout (DWW) Foothills Aquatic Centre Dive Tank Foothills Aquatic Centre 4 Completed
7:10 AM - 8:00 AM
50 mins 		Deep Water Workout (DWW) Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 2 Completed
7:10 AM - 8:00 AM
50 mins 		Deep Water Workout (DWW) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 4 Completed
8:00 AM - 9:00 AM
60 mins 		Self-Led Dive Tank Exercise Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 20 Drop-in Only
8:00 AM - 8:55 AM
55 mins 		Aqua Fitness Foothills Aquatic Centre Pool Foothills Aquatic Centre 22 Completed
8:00 AM - 9:00 AM
60 mins 		Self-Led Dive Tank Exercise Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 20 Drop-in Only
8:10 AM - 9:00 AM
50 mins 		Aqua Fitness Killarney Aquatic & Recreation Centre Pool Killarney Aquatic & Recreation Centre 56 Completed
8:10 AM - 9:00 AM
50 mins 		Deep Water Workout (DWW) Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 5 Completed
11:00 AM - 12:00 PM
60 mins 		Self-Led Dive Tank Exercise Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 20 Drop-in Only
11:15 AM - 2:00 PM
165 mins 		Self-Led Dive Tank Exercise Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 20 Drop-in Only
11:30 AM - 1:00 PM
90 mins 		Self-Led Dive Tank Exercise Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 20 Drop-in Only
11:30 AM - 12:00 PM
30 mins 		Self-Led Dive Tank Exercise Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 20 Drop-in Only
12:00 PM - 1:00 PM
60 mins 		Aqua Fitness Thornhill Aquatic & Recreation Centre Pool Thornhill Aquatic & Recreation Centre 38 Completed
12:00 PM - 1:00 PM
60 mins 		Deep Water Workout (DWW) Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 1 Completed
12:00 PM - 1:00 PM
60 mins 		Deep Water Workout (DWW) Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 0 Completed
12:00 PM - 12:55 PM
55 mins 		Aqua Fitness Sir Winston Churchill Aquatic & Recreation Centre Pool Sir Winston Churchill Aquatic & Recreation Centre 14 Completed
12:05 PM - 1:00 PM
55 mins 		Conditioning Swim Glenmore Aquatic Centre Pool Glenmore Aquatic Centre 8 Completed
12:05 PM - 1:00 PM
55 mins 		Deep Water Workout (DWW) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 3 Completed
12:05 PM - 1:00 PM
55 mins 		Deep Water Workout (DWW) Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 3 Completed
1:05 PM - 2:00 PM
55 mins 		Self-Led Shallow Pool Exercise Acadia Aquatic & Fitness Centre - Half Pool Shallow Acadia Aquatic & Fitness Centre 25 Drop-in Only
1:05 PM - 2:00 PM
55 mins 		Deep Water Workout (DWW) Acadia Aquatic & Fitness Centre - Half Pool Deep Acadia Aquatic & Fitness Centre 6 Completed
1:10 PM - 2:00 PM
50 mins 		50+ Aqua Fitness (Gentle 3) Killarney Aquatic & Recreation Centre Pool Killarney Aquatic & Recreation Centre 57 Completed
2:00 PM - 2:45 PM
45 mins 		Self-Led Dive Tank Exercise Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 20 Drop-in Only
2:00 PM - 2:45 PM
45 mins 		50+ Aqua Fitness (Gentle 3) Renfrew Aquatic & Recreation Centre Pool Renfrew Aquatic & Recreation Centre 42 Completed
2:05 PM - 3:00 PM
55 mins 		Aqua Fitness Acadia Aquatic & Fitness Centre - Half Pool Shallow Acadia Aquatic & Fitness Centre 5 Completed
2:05 PM - 3:00 PM
55 mins 		Self-Led Dive Tank Exercise Acadia Aquatic & Fitness Centre - Half Pool Deep Acadia Aquatic & Fitness Centre 20 Drop-in Only
2:30 PM - 3:00 PM
30 mins 		Self-Led Dive Tank Exercise Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 20 Drop-in Only
2:45 PM - 4:45 PM
120 mins 		Self-Led Dive Tank Exercise Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 20 Drop-in Only
3:00 PM - 4:00 PM
60 mins 		Deep Water Workout (DWW) Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 6 Completed
6:00 PM - 10:00 PM
240 mins 		Self-Led Dive Tank Exercise Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 20 Drop-in Only
6:00 PM - 7:00 PM
60 mins 		Deep Water Workout (DWW) Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 3 Completed
6:00 PM - 7:00 PM
60 mins 		Deep Water Workout (DWW) Foothills Aquatic Centre Dive Tank Foothills Aquatic Centre 8 Completed
7:00 PM - 7:55 PM
55 mins 		Conditioning Swim Glenmore Aquatic Centre Pool Glenmore Aquatic Centre 15 Completed
7:00 PM - 10:00 PM
180 mins 		Self-Led Dive Tank Exercise Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 20 Drop-in Only
7:00 PM - 7:55 PM
55 mins 		Deep Water Workout (DWW) Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 6 Completed
8:45 PM - 10:00 PM
75 mins 		Self-Led Dive Tank Exercise Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 20 Drop-in Only

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