Fitness & Strength

Instructor led classes that will challenge you to improve or maintain your fitness with the energy of a group.

Booking an Appointment:

  • Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.
  • Instructor led classes require booking an appointment in order to confirm your spot. Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
  • Only the Account Owner can book appointments on behalf of other members of the group.
  • Please ensure the correct member is selected from the Participant menu.
  • You can view your confirmed booking in the Appointments section of your account.

Note:  Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

* You must bring your own mat to all Yoga, Pilates, Mind-Body Flow and Stretch & Restore classes.

Sat, 30-Mar-24

Cardio & Strength Intervals

Date: Sat, 30-Mar-24

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 0

Total Body Workout

Date: Sat, 30-Mar-24

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Southland Leisure Centre Multipurpose Room (Fitness Studio)

Venue: Southland Leisure Centre

Spaces: 25

Total Body Workout

Date: Sat, 30-Mar-24

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 0

Pure Cycle

Date: Sat, 30-Mar-24

Time: 10:15 AM - 11:15 AM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 2

Mind-Body Flow

Date: Sat, 30-Mar-24

Time: 10:30 AM - 11:30 AM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 4

Pure Cycle

Date: Sat, 30-Mar-24

Time: 10:30 AM - 11:30 AM (60 mins)

Location: Southland Leisure Centre Cycle Studio

Venue: Southland Leisure Centre

Spaces: 19

Time Class Location Venue Spaces Availability
9:00 AM - 10:00 AM
60 mins
Cardio & Strength Intervals Renfrew Aquatic & Recreation Centre Fitness Studio Renfrew Aquatic & Recreation Centre 0 Completed
9:00 AM - 10:00 AM
60 mins
Total Body Workout Southland Leisure Centre Multipurpose Room (Fitness Studio) Southland Leisure Centre 25 Completed
9:15 AM - 10:15 AM
60 mins
Total Body Workout Thornhill Aquatic & Recreation Centre Fitness Studio Thornhill Aquatic & Recreation Centre 0 Completed
10:15 AM - 11:15 AM
60 mins
Pure Cycle Renfrew Aquatic & Recreation Centre Fitness Studio Renfrew Aquatic & Recreation Centre 2 Completed
10:30 AM - 11:30 AM
60 mins
Mind-Body Flow Thornhill Aquatic & Recreation Centre Fitness Studio Thornhill Aquatic & Recreation Centre 4 Completed
10:30 AM - 11:30 AM
60 mins
Pure Cycle Southland Leisure Centre Cycle Studio Southland Leisure Centre 19 Completed