Mind Body Fitness

Wellness classes that stretch & strengthen while bringing the mind and body into balance.

Booking an Appointment:

  • Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.
  • Instructor led classes require booking an appointment in order to confirm your spot. Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
  • Only the Account Owner can book appointments on behalf of other members of the group.
  • Please ensure the correct member is selected from the Participant menu.
  • You can view your confirmed booking in the Appointments section of your account.

Note:  Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

* You must bring your own mat to all Yoga, Pilates, Mind-Body Flow and Stretch & Restore classes.

Thu, 02-May-24

Mind-Body Flow

Date: Thu, 02-May-24

Time: 6:05 AM - 6:55 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Room C

Venue: Killarney Aquatic & Recreation Centre

Spaces: 16

Yoga

Date: Thu, 02-May-24

Time: 8:20 AM - 9:20 AM (60 mins)

Location: Southland Leisure Centre Wellness Studio

Venue: Southland Leisure Centre

Spaces: 10

Mind-Body Flow

Date: Thu, 02-May-24

Time: 8:30 AM - 9:30 AM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Multipurpose Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 6

Mind-Body Flow

Date: Thu, 02-May-24

Time: 10:15 AM - 11:15 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Room C

Venue: Killarney Aquatic & Recreation Centre

Spaces: 11

Mind-Body Flow

Date: Thu, 02-May-24

Time: 10:15 AM - 11:15 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 0

Yoga

Date: Thu, 02-May-24

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Southland Leisure Centre Woodcreek Studio

Venue: Southland Leisure Centre

Spaces: 24

Stretch & Restore

Date: Thu, 02-May-24

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Room C

Venue: Killarney Aquatic & Recreation Centre

Spaces: 0

Stretch & Restore

Date: Thu, 02-May-24

Time: 12:45 PM - 1:45 PM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 8

Mind-Body Flow

Date: Thu, 02-May-24

Time: 5:00 PM - 6:00 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 9

Time Class Location Venue Spaces Availability
6:05 AM - 6:55 AM
50 mins
Mind-Body Flow Killarney Aquatic & Recreation Centre Room C Killarney Aquatic & Recreation Centre 16 Completed
8:20 AM - 9:20 AM
60 mins
Yoga Southland Leisure Centre Wellness Studio Southland Leisure Centre 10 Completed
8:30 AM - 9:30 AM
60 mins
Mind-Body Flow Canyon Meadows Aquatic & Fitness Centre Multipurpose Room Canyon Meadows Aquatic & Fitness Centre 6 Completed
10:15 AM - 11:15 AM
60 mins
Mind-Body Flow Killarney Aquatic & Recreation Centre Room C Killarney Aquatic & Recreation Centre 11 Completed
10:15 AM - 11:15 AM
60 mins
Mind-Body Flow Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 0 Completed
12:00 PM - 1:00 PM
60 mins
Yoga Southland Leisure Centre Woodcreek Studio Southland Leisure Centre 24 Completed
12:00 PM - 1:00 PM
60 mins
Stretch & Restore Killarney Aquatic & Recreation Centre Room C Killarney Aquatic & Recreation Centre 0 Completed
12:45 PM - 1:45 PM
60 mins
Stretch & Restore Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 8 Completed
5:00 PM - 6:00 PM
60 mins
Mind-Body Flow Thornhill Aquatic & Recreation Centre Fitness Studio Thornhill Aquatic & Recreation Centre 9 Completed