Mind Body Fitness

Wellness classes that stretch & strengthen while bringing the mind and body into balance.

Booking an Appointment:

  • Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.
  • Instructor led classes require booking an appointment in order to confirm your spot. Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
  • Only the Account Owner can book appointments on behalf of other members of the group.
  • Please ensure the correct member is selected from the Participant menu.
  • You can view your confirmed booking in the Appointments section of your account.

Note:  Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

* You must bring your own mat to all Yoga, Pilates, Mind-Body Flow and Stretch & Restore classes.

Fri, 26-Apr-24

Stretch & Restore

Date: Fri, 26-Apr-24

Time: 7:45 AM - 8:45 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 27

Mind-Body Flow

Date: Fri, 26-Apr-24

Time: 9:30 AM - 10:30 AM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 15

Yoga

Date: Fri, 26-Apr-24

Time: 10:25 AM - 11:25 AM (60 mins)

Location: Southland Leisure Centre Woodcreek Studio

Venue: Southland Leisure Centre

Spaces: 12

Yoga

Date: Fri, 26-Apr-24

Time: 12:15 PM - 1:15 PM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Multipurpose Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 12

Mind-Body Flow

Date: Fri, 26-Apr-24

Time: 2:25 PM - 3:25 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 26

Time Class Location Venue Spaces Availability
7:45 AM - 8:45 AM
60 mins
Stretch & Restore Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 27 Completed
9:30 AM - 10:30 AM
60 mins
Mind-Body Flow Renfrew Aquatic & Recreation Centre Fitness Studio Renfrew Aquatic & Recreation Centre 15 Completed
10:25 AM - 11:25 AM
60 mins
Yoga Southland Leisure Centre Woodcreek Studio Southland Leisure Centre 12 Completed
12:15 PM - 1:15 PM
60 mins
Yoga Canyon Meadows Aquatic & Fitness Centre Multipurpose Room Canyon Meadows Aquatic & Fitness Centre 12 Completed
2:25 PM - 3:25 PM
60 mins
Mind-Body Flow Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 26 Completed