Mind Body Fitness

Wellness classes that stretch & strengthen while bringing the mind and body into balance.

Booking an Appointment:

  • Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.
  • Instructor led classes require booking an appointment in order to confirm your spot. Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
  • Only the Account Owner can book appointments on behalf of other members of the group.
  • Please ensure the correct member is selected from the Participant menu.
  • You can view your confirmed booking in the Appointments section of your account.

Note:  Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

* You must bring your own mat to all Yoga, Pilates, Mind-Body Flow and Stretch & Restore classes.

Mon, 04-Mar-24

Mind-Body Flow

Date: Mon, 04-Mar-24

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 10

Stretch & Restore

Date: Mon, 04-Mar-24

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Multipurpose Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 8

Yoga

Date: Mon, 04-Mar-24

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Southland Leisure Centre Woodcreek Studio

Venue: Southland Leisure Centre

Spaces: 7

Mind-Body Flow

Date: Mon, 04-Mar-24

Time: 10:10 AM - 11:00 AM (50 mins)

Location: Village Square Leisure Centre Studio

Venue: Village Square Leisure Centre

Spaces: 11

Yoga

Date: Mon, 04-Mar-24

Time: 10:30 AM - 11:30 AM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Multipurpose Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 9

Mind-Body Flow

Date: Mon, 04-Mar-24

Time: 1:10 PM - 2:00 PM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 8

Stretch & Restore

Date: Mon, 04-Mar-24

Time: 2:05 PM - 3:00 PM (55 mins)

Location: Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 10

Mind-Body Flow

Date: Mon, 04-Mar-24

Time: 2:25 PM - 3:25 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 26

Yoga

Date: Mon, 04-Mar-24

Time: 6:25 PM - 7:25 PM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Multipurpose Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 12

Time Class Location Venue Spaces Availability
9:00 AM - 10:00 AM
60 mins
Mind-Body Flow Renfrew Aquatic & Recreation Centre Fitness Studio Renfrew Aquatic & Recreation Centre 10 Completed
9:15 AM - 10:15 AM
60 mins
Stretch & Restore Canyon Meadows Aquatic & Fitness Centre Multipurpose Room Canyon Meadows Aquatic & Fitness Centre 8 Completed
9:15 AM - 10:15 AM
60 mins
Yoga Southland Leisure Centre Woodcreek Studio Southland Leisure Centre 7 Completed
10:10 AM - 11:00 AM
50 mins
Mind-Body Flow Village Square Leisure Centre Studio Village Square Leisure Centre 11 Completed
10:30 AM - 11:30 AM
60 mins
Yoga Canyon Meadows Aquatic & Fitness Centre Multipurpose Room Canyon Meadows Aquatic & Fitness Centre 9 Completed
1:10 PM - 2:00 PM
50 mins
Mind-Body Flow Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 8 Completed
2:05 PM - 3:00 PM
55 mins
Stretch & Restore Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor) Bob Bahan Aquatic & Fitness Centre 10 Completed
2:25 PM - 3:25 PM
60 mins
Mind-Body Flow Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 26 Completed
6:25 PM - 7:25 PM
60 mins
Yoga Canyon Meadows Aquatic & Fitness Centre Multipurpose Room Canyon Meadows Aquatic & Fitness Centre 12 Completed