Instructor led classes to improve heart health and build muscle in the low impact environment of the pool.
Booking an Appointment:
Note: Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.
Time | Class | Location | Venue | Spaces | Availability |
---|---|---|---|---|---|
6:00 AM - 9:00 AM
180 mins |
Self-Led Dive Tank Exercise | Renfrew Aquatic & Recreation Centre Dive Tank | Renfrew Aquatic & Recreation Centre | 20 | Drop-in Only |
6:00 AM - 7:00 AM
60 mins |
Self-Led Dive Tank Exercise | Sir Winston Churchill Aquatic & Recreation Centre Dive Tank | Sir Winston Churchill Aquatic & Recreation Centre | 20 | Drop-in Only |
6:00 AM - 7:00 AM
60 mins |
Self-Led Dive Tank Exercise | Killarney Aquatic & Recreation Centre Dive Tank | Killarney Aquatic & Recreation Centre | 20 | Drop-in Only |
6:00 AM - 9:30 AM
210 mins |
Self-Led Dive Tank Exercise | Thornhill Aquatic & Recreation Centre Dive Tank | Thornhill Aquatic & Recreation Centre | 20 | Drop-in Only |
6:05 AM - 7:05 AM
60 mins |
Conditioning Swim | Canyon Meadows Aquatic & Fitness Centre Pool | Canyon Meadows Aquatic & Fitness Centre | 19 | Completed |
6:10 AM - 7:00 AM
50 mins |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 5 | Completed |
7:00 AM - 8:00 AM
60 mins |
Deep Water Workout (DWW) | Sir Winston Churchill Aquatic & Recreation Centre Dive Tank | Sir Winston Churchill Aquatic & Recreation Centre | 1 | Completed |
7:00 AM - 8:00 AM
60 mins |
Deep Water Workout (DWW) | Foothills Aquatic Centre Dive Tank | Foothills Aquatic Centre | 3 | Completed |
7:10 AM - 8:00 AM
50 mins |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 5 | Completed |
7:10 AM - 8:00 AM
50 mins |
Deep Water Workout (DWW) | Killarney Aquatic & Recreation Centre Dive Tank | Killarney Aquatic & Recreation Centre | 6 | Completed |
8:00 AM - 9:00 AM
60 mins |
Self-Led Dive Tank Exercise | Killarney Aquatic & Recreation Centre Dive Tank | Killarney Aquatic & Recreation Centre | 20 | Drop-in Only |
8:00 AM - 10:00 AM
120 mins |
Self-Led Dive Tank Exercise | Sir Winston Churchill Aquatic & Recreation Centre Dive Tank | Sir Winston Churchill Aquatic & Recreation Centre | 20 | Drop-in Only |
8:00 AM - 8:55 AM
55 mins |
Aqua Fitness | Foothills Aquatic Centre Pool | Foothills Aquatic Centre | 29 | Completed |
8:10 AM - 9:00 AM
50 mins |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 3 | Completed |
8:10 AM - 9:00 AM
50 mins |
Aqua Fitness | Killarney Aquatic & Recreation Centre Pool | Killarney Aquatic & Recreation Centre | 59 | Completed |
10:00 AM - 1:00 PM
180 mins |
Self-Led Dive Tank Exercise | Sir Winston Churchill Aquatic & Recreation Centre Dive Tank | Sir Winston Churchill Aquatic & Recreation Centre | 20 | Drop-in Only |
12:00 PM - 12:55 PM
55 mins |
Aqua Fitness | Sir Winston Churchill Aquatic & Recreation Centre Pool | Sir Winston Churchill Aquatic & Recreation Centre | 2 | Book Now |
12:00 PM - 1:00 PM
60 mins |
Deep Water Workout (DWW) | Thornhill Aquatic & Recreation Centre Dive Tank | Thornhill Aquatic & Recreation Centre | 0 | Fully Booked |
12:00 PM - 1:00 PM
60 mins |
Aqua Fitness | Thornhill Aquatic & Recreation Centre Pool | Thornhill Aquatic & Recreation Centre | 40 | Book Now |
12:00 PM - 1:00 PM
60 mins |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 4 | Book Now |
12:00 PM - 2:00 PM
120 mins |
Self-Led Dive Tank Exercise | Renfrew Aquatic & Recreation Centre Dive Tank | Renfrew Aquatic & Recreation Centre | 20 | Drop-in Only |
12:05 PM - 1:00 PM
55 mins |
Deep Water Workout (DWW) | Killarney Aquatic & Recreation Centre Dive Tank | Killarney Aquatic & Recreation Centre | 2 | Book Now |
12:05 PM - 1:00 PM
55 mins |
Conditioning Swim | Glenmore Aquatic Centre Pool | Glenmore Aquatic Centre | 6 | Book Now |
12:10 PM - 1:00 PM
50 mins |
50+ Deep Water Workout (Gentle 3) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 3 | Book Now |
1:00 PM - 3:00 PM
120 mins |
Self-Led Dive Tank Exercise | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 20 | Drop-in Only |
1:05 PM - 2:00 PM
55 mins |
Self-Led Shallow Pool Exercise | Acadia Aquatic & Fitness Centre - Half Pool Shallow | Acadia Aquatic & Fitness Centre | 25 | Drop-in Only |
1:05 PM - 2:00 PM
55 mins |
Deep Water Workout (DWW) | Acadia Aquatic & Fitness Centre - Half Pool Deep | Acadia Aquatic & Fitness Centre | 2 | Book Now |
1:10 PM - 2:10 PM
60 mins |
Deep Water Workout (DWW) | Southland Leisure Centre Dive Tank | Southland Leisure Centre | 5 | Book Now |
1:10 PM - 2:00 PM
50 mins |
50+ Aqua Fitness (Gentle 3) | Bob Bahan Aquatic & Fitness Centre Pool | Bob Bahan Aquatic & Fitness Centre | 35 | Book Now |
1:10 PM - 2:00 PM
50 mins |
50+ Aqua Fitness (Gentle 3) | Killarney Aquatic & Recreation Centre Pool | Killarney Aquatic & Recreation Centre | 57 | Book Now |
1:45 PM - 3:00 PM
75 mins |
Self-Led Dive Tank Exercise | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 20 | Drop-in Only |
2:00 PM - 2:45 PM
45 mins |
Self-Led Dive Tank Exercise | Renfrew Aquatic & Recreation Centre Dive Tank | Renfrew Aquatic & Recreation Centre | 20 | Drop-in Only |
2:00 PM - 2:45 PM
45 mins |
50+ Aqua Fitness (Gentle 3) | Renfrew Aquatic & Recreation Centre Pool | Renfrew Aquatic & Recreation Centre | 39 | Book Now |
2:05 PM - 3:00 PM
55 mins |
Self-Led Dive Tank Exercise | Acadia Aquatic & Fitness Centre - Half Pool Deep | Acadia Aquatic & Fitness Centre | 20 | Drop-in Only |
2:05 PM - 3:00 PM
55 mins |
Aqua Fitness | Acadia Aquatic & Fitness Centre - Half Pool Shallow | Acadia Aquatic & Fitness Centre | 0 | Fully Booked |
2:45 PM - 5:00 PM
135 mins |
Self-Led Dive Tank Exercise | Renfrew Aquatic & Recreation Centre Dive Tank | Renfrew Aquatic & Recreation Centre | 20 | Drop-in Only |
6:00 PM - 7:00 PM
60 mins |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 0 | Fully Booked |
6:00 PM - 7:00 PM
60 mins |
Deep Water Workout (DWW) | Foothills Aquatic Centre Dive Tank | Foothills Aquatic Centre | 10 | Book Now |
6:05 PM - 6:55 PM
50 mins |
Aqua Fitness | Inglewood Aquatic Centre Pool | Inglewood Aquatic Centre | 23 | Book Now |
7:00 PM - 7:55 PM
55 mins |
Conditioning Swim | Glenmore Aquatic Centre Pool | Glenmore Aquatic Centre | 15 | Book Now |
7:00 PM - 7:55 PM
55 mins |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 1 | Book Now |
8:00 PM - 10:00 PM
120 mins |
Self-Led Dive Tank Exercise | Sir Winston Churchill Aquatic & Recreation Centre Dive Tank | Sir Winston Churchill Aquatic & Recreation Centre | 20 | Drop-in Only |
8:00 PM - 10:00 PM
120 mins |
Self-Led Dive Tank Exercise | Renfrew Aquatic & Recreation Centre Dive Tank | Renfrew Aquatic & Recreation Centre | 20 | Drop-in Only |
9:00 PM - 10:00 PM
60 mins |
Self-Led Dive Tank Exercise | Thornhill Aquatic & Recreation Centre Dive Tank | Thornhill Aquatic & Recreation Centre | 20 | Drop-in Only |