Instructor led classes to improve heart health and build muscle in the low impact environment of the pool.
Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.
Booking an Appointment:
Note: Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.
| Time | Class | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|
| 6:00 AM - 9:00 AM
180 mins |
Self-Led Dive Tank Exercise | Renfrew Aquatic & Recreation Centre Dive Tank | Renfrew Aquatic & Recreation Centre | 20 | Drop-in Only |
| 6:00 AM - 9:30 AM
210 mins |
Self-Led Dive Tank Exercise | Sir Winston Churchill Aquatic & Recreation Centre Dive Tank | Sir Winston Churchill Aquatic & Recreation Centre | 20 | Drop-in Only |
| 6:00 AM - 7:00 AM
60 mins |
Self-Led Dive Tank Exercise | Bob Bahan Aquatic & Fitness Centre Dive Tank | Bob Bahan Aquatic & Fitness Centre | 20 | Drop-in Only |
| 6:00 AM - 9:00 AM
180 mins |
Self-Led Dive Tank Exercise | Thornhill Aquatic & Recreation Centre Dive Tank | Thornhill Aquatic & Recreation Centre | 20 | Drop-in Only |
| 6:10 AM - 7:00 AM
50 mins |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 8 | Completed |
| 6:10 AM - 7:00 AM
50 mins |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 5 | Completed |
| 7:00 AM - 7:55 AM
55 mins |
Deep Water Workout (DWW) | Foothills Aquatic Centre Dive Tank | Foothills Aquatic Centre | 0 | Completed |
| 7:00 AM - 7:55 AM
55 mins |
Deep Water Workout (DWW) | Bob Bahan Aquatic & Fitness Centre Dive Tank | Bob Bahan Aquatic & Fitness Centre | 11 | Completed |
| 7:10 AM - 8:00 AM
50 mins |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 8 | Completed |
| 7:10 AM - 8:00 AM
50 mins |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 9 | Completed |
| 7:10 AM - 8:00 AM
50 mins |
Deep Water Workout (DWW) | Killarney Aquatic & Recreation Centre Dive Tank | Killarney Aquatic & Recreation Centre | 2 | Completed |
| 8:00 AM - 9:15 AM
75 mins |
Self-Led Dive Tank Exercise | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 20 | Drop-in Only |
| 8:00 AM - 8:55 AM
55 mins |
Aqua Fitness | Foothills Aquatic Centre Pool | Foothills Aquatic Centre | 24 | Completed |
| 8:00 AM - 9:00 AM
60 mins |
Self-Led Dive Tank Exercise | Killarney Aquatic & Recreation Centre Dive Tank | Killarney Aquatic & Recreation Centre | 20 | Drop-in Only |
| 8:00 AM - 9:00 AM
60 mins |
Self-Led Dive Tank Exercise | Bob Bahan Aquatic & Fitness Centre Dive Tank | Bob Bahan Aquatic & Fitness Centre | 20 | Drop-in Only |
| 8:00 AM - 8:55 AM
55 mins |
Aqua Fitness | Bob Bahan Aquatic & Fitness Centre Pool | Bob Bahan Aquatic & Fitness Centre | 27 | Completed |
| 8:00 AM - 9:00 AM
60 mins |
Self-Led Dive Tank Exercise | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 20 | Drop-in Only |
| 8:10 AM - 9:00 AM
50 mins |
Aqua Fitness | Killarney Aquatic & Recreation Centre Pool | Killarney Aquatic & Recreation Centre | 50 | Completed |
| 11:30 AM - 1:00 PM
90 mins |
Self-Led Dive Tank Exercise | Sir Winston Churchill Aquatic & Recreation Centre Dive Tank | Sir Winston Churchill Aquatic & Recreation Centre | 20 | Drop-in Only |
| 12:00 PM - 12:55 PM
55 mins |
Aqua Fitness | Thornhill Aquatic & Recreation Centre Pool | Thornhill Aquatic & Recreation Centre | 25 | Completed |
| 12:00 PM - 12:55 PM
55 mins |
Deep Water Workout (DWW) | Thornhill Aquatic & Recreation Centre Dive Tank | Thornhill Aquatic & Recreation Centre | 2 | Completed |
| 12:00 PM - 3:00 PM
180 mins |
Self-Led Dive Tank Exercise | Renfrew Aquatic & Recreation Centre Dive Tank | Renfrew Aquatic & Recreation Centre | 20 | Drop-in Only |
| 12:05 PM - 1:00 PM
55 mins |
Aqua Fitness | Sir Winston Churchill Aquatic & Recreation Centre Pool | Sir Winston Churchill Aquatic & Recreation Centre | 13 | Completed |
| 12:05 PM - 12:55 PM
50 mins |
Deep Water Workout (DWW) | Bob Bahan Aquatic & Fitness Centre Dive Tank | Bob Bahan Aquatic & Fitness Centre | 2 | Completed |
| 12:05 PM - 1:00 PM
55 mins |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 4 | Completed |
| 12:05 PM - 1:00 PM
55 mins |
Conditioning Swim | Glenmore Aquatic Centre Pool | Glenmore Aquatic Centre | 2 | Completed |
| 12:05 PM - 1:00 PM
55 mins |
Deep Water Workout (DWW) | Killarney Aquatic & Recreation Centre Dive Tank | Killarney Aquatic & Recreation Centre | 0 | Completed |
| 1:10 PM - 2:00 PM
50 mins |
Deep Water Workout (DWW) | Inglewood Aquatic Centre Pool | Inglewood Aquatic Centre | 17 | Completed |
| 1:10 PM - 2:00 PM
50 mins |
Self-Led Shallow Pool Exercise | Inglewood Aquatic Centre Pool | Inglewood Aquatic Centre | 16 | Drop-in Only |
| 1:10 PM - 2:00 PM
50 mins |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 4 | Completed |
| 1:10 PM - 2:00 PM
50 mins |
50+ Aqua Fitness (Gentle 3) | Killarney Aquatic & Recreation Centre Pool | Killarney Aquatic & Recreation Centre | 55 | Completed |
| 1:15 PM - 2:00 PM
45 mins |
Tethered Deep Water Workout | Killarney Aquatic & Recreation Centre Dive Tank | Killarney Aquatic & Recreation Centre | 1 | Completed |
| 2:00 PM - 2:50 PM
50 mins |
Deep Water Workout (DWW) | Acadia Aquatic & Fitness Centre - Half Pool Deep | Acadia Aquatic & Fitness Centre | 4 | Completed |
| 2:00 PM - 2:50 PM
50 mins |
Self-Led Shallow Pool Exercise | Acadia Aquatic & Fitness Centre - Half Pool Shallow | Acadia Aquatic & Fitness Centre | 16 | Drop-in Only |
| 2:05 PM - 2:55 PM
50 mins |
Aqua Fitness | Renfrew Aquatic & Recreation Centre Pool | Renfrew Aquatic & Recreation Centre | 46 | Completed |
| 2:10 PM - 3:00 PM
50 mins |
Aqua Fitness | Inglewood Aquatic Centre Pool | Inglewood Aquatic Centre | 17 | Completed |
| 2:10 PM - 3:00 PM
50 mins |
Self-Led Dive Tank Exercise | Inglewood Aquatic Centre Pool | Inglewood Aquatic Centre | 20 | Drop-in Only |
| 3:00 PM - 3:50 PM
50 mins |
Deep Water Workout (DWW) | Sir Winston Churchill Aquatic & Recreation Centre Dive Tank | Sir Winston Churchill Aquatic & Recreation Centre | 2 | Completed |
| 3:00 PM - 4:00 PM
60 mins |
Deep Water Workout (DWW) | Southland Leisure Centre Dive Tank | Southland Leisure Centre | 14 | Completed |
| 3:00 PM - 3:50 PM
50 mins |
Aqua Fitness | Acadia Aquatic & Fitness Centre - Half Pool Shallow | Acadia Aquatic & Fitness Centre | 1 | Completed |
| 3:00 PM - 4:00 PM
60 mins |
Self-Led Dive Tank Exercise | Bob Bahan Aquatic & Fitness Centre Dive Tank | Bob Bahan Aquatic & Fitness Centre | 20 | Drop-in Only |
| 3:00 PM - 3:50 PM
50 mins |
Self-Led Dive Tank Exercise | Acadia Aquatic & Fitness Centre - Half Pool Deep | Acadia Aquatic & Fitness Centre | 20 | Drop-in Only |
| 6:00 PM - 7:00 PM
60 mins |
Deep Water Workout (DWW) | Foothills Aquatic Centre Dive Tank | Foothills Aquatic Centre | 7 | Started |
| 7:00 PM - 7:50 PM
50 mins |
Deep Water Workout (DWW) | Bob Bahan Aquatic & Fitness Centre Dive Tank | Bob Bahan Aquatic & Fitness Centre | 3 | Book Now |
| 7:00 PM - 7:55 PM
55 mins |
Conditioning Swim | Glenmore Aquatic Centre Pool | Glenmore Aquatic Centre | 11 | Book Now |
| 7:00 PM - 7:55 PM
55 mins |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 5 | Book Now |
| 8:00 PM - 9:00 PM
60 mins |
Self-Led Dive Tank Exercise | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 20 | Drop-in Only |
| 8:00 PM - 10:00 PM
120 mins |
Self-Led Dive Tank Exercise | Renfrew Aquatic & Recreation Centre Dive Tank | Renfrew Aquatic & Recreation Centre | 20 | Drop-in Only |
| 9:00 PM - 10:00 PM
60 mins |
Self-Led Dive Tank Exercise | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 20 | Drop-in Only |
| 9:00 PM - 10:00 PM
60 mins |
Self-Led Dive Tank Exercise | Sir Winston Churchill Aquatic & Recreation Centre Dive Tank | Sir Winston Churchill Aquatic & Recreation Centre | 20 | Drop-in Only |