Fitness & Strength

Instructor led classes that will challenge you to improve or maintain your fitness with the energy of a group.

Booking an Appointment:

Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.
Instructor led classes require booking an appointment in order to confirm your spot. Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
Only the Account Owner can book appointments on behalf of other members of the group.
Please ensure the correct member is selected from the Participant menu.
You can view your confirmed booking in the Appointments section of your account.

Note: Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

* You must bring your own mat to all Yoga, Pilates, Mind-Body Flow and Stretch & Restore classes.

Mon, 08-Apr-24

Wed Thu Next Week

Next Week

Wed Thu

Total Body Workout

Date: Mon, 08-Apr-24

Time: 6:15 AM - 7:10 AM (55 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Completed

Pure Cycle

Date: Mon, 08-Apr-24

Time: 7:10 AM - 8:00 AM (50 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Fitness Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 7

Completed

Mind-Body Flow

Date: Mon, 08-Apr-24

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 21

Completed

Total Body Workout

Date: Mon, 08-Apr-24

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 1

Completed

Zumba®

Date: Mon, 08-Apr-24

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 27

Completed

Strength & Restore

Date: Mon, 08-Apr-24

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Multipurpose Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 7

Completed

Total Body Workout

Date: Mon, 08-Apr-24

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 13

Completed

Total Body Workout

Date: Mon, 08-Apr-24

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Fitness Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 4

Completed

Mind-Body Flow

Date: Mon, 08-Apr-24

Time: 10:10 AM - 11:00 AM (50 mins)

Location: Village Square Leisure Centre Studio

Venue: Village Square Leisure Centre

Spaces: 8

Completed

Total Body Workout

Date: Mon, 08-Apr-24

Time: 10:15 AM - 11:15 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 5

Completed

Zumba®

Date: Mon, 08-Apr-24

Time: 10:30 AM - 11:30 AM (60 mins)

Location: Southland Leisure Centre Multipurpose Room (Fitness Studio)

Venue: Southland Leisure Centre

Spaces: 34

Completed

Drum Fitness

Date: Mon, 08-Apr-24

Time: 11:10 AM - 12:00 PM (50 mins)

Location: Village Square Leisure Centre Activity Room

Venue: Village Square Leisure Centre

Spaces: 0

Completed

Cardio Kickboxing

Date: Mon, 08-Apr-24

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 25

Completed

Cardio & Strength Intervals

Date: Mon, 08-Apr-24

Time: 12:00 PM - 12:55 PM (55 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 19

Completed

Total Body Workout

Date: Mon, 08-Apr-24

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Acadia Aquatic & Fitness Centre - Studio

Venue: Acadia Aquatic & Fitness Centre

Spaces: 1

Completed

Dance Yourself Fit

Date: Mon, 08-Apr-24

Time: 12:10 PM - 1:00 PM (50 mins)

Location: Village Square Leisure Centre Gym - South Half - A (large)

Venue: Village Square Leisure Centre

Spaces: 41

Completed

Total Body Workout

Date: Mon, 08-Apr-24

Time: 1:00 PM - 1:55 PM (55 mins)

Location: Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 8

Completed

Mind-Body Flow

Date: Mon, 08-Apr-24

Time: 1:10 PM - 2:00 PM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 7

Completed

Stretch & Restore

Date: Mon, 08-Apr-24

Time: 2:05 PM - 3:00 PM (55 mins)

Location: Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 10

Completed

Mind-Body Flow

Date: Mon, 08-Apr-24

Time: 2:25 PM - 3:25 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 17

Completed

Total Body Workout

Date: Mon, 08-Apr-24

Time: 2:30 PM - 3:20 PM (50 mins)

Location: Village Square Leisure Centre Studio

Venue: Village Square Leisure Centre

Spaces: 16

Completed

Step

Date: Mon, 08-Apr-24

Time: 5:00 PM - 6:00 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 11

Completed

Pure Cycle

Date: Mon, 08-Apr-24

Time: 5:00 PM - 5:50 PM (50 mins)

Location: Southland Leisure Centre Cycle Studio

Venue: Southland Leisure Centre

Spaces: 18

Completed

Pure Strength

Date: Mon, 08-Apr-24

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Southland Leisure Centre Multipurpose Room (Fitness Studio)

Venue: Southland Leisure Centre

Spaces: 20

Completed

Core Conditioning

Date: Mon, 08-Apr-24

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 6

Completed

Time	Class	Location	Venue	Spaces	Availability
6:15 AM - 7:10 AM 55 mins	Total Body Workout	Renfrew Aquatic & Recreation Centre Fitness Studio	Renfrew Aquatic & Recreation Centre	20	Completed
7:10 AM - 8:00 AM 50 mins	Pure Cycle	Canyon Meadows Aquatic & Fitness Centre Fitness Room	Canyon Meadows Aquatic & Fitness Centre	7	Completed
9:00 AM - 10:00 AM 60 mins	Mind-Body Flow	Renfrew Aquatic & Recreation Centre Fitness Studio	Renfrew Aquatic & Recreation Centre	21	Completed
9:00 AM - 10:00 AM 60 mins	Total Body Workout	Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio	Sir Winston Churchill Aquatic & Recreation Centre	1	Completed
9:00 AM - 10:00 AM 60 mins	Zumba®	Killarney Aquatic & Recreation Centre Fitness Studio	Killarney Aquatic & Recreation Centre	27	Completed
9:15 AM - 10:15 AM 60 mins	Strength & Restore	Canyon Meadows Aquatic & Fitness Centre Multipurpose Room	Canyon Meadows Aquatic & Fitness Centre	7	Completed
9:15 AM - 10:15 AM 60 mins	Total Body Workout	Thornhill Aquatic & Recreation Centre Fitness Studio	Thornhill Aquatic & Recreation Centre	13	Completed
9:15 AM - 10:15 AM 60 mins	Total Body Workout	Canyon Meadows Aquatic & Fitness Centre Fitness Room	Canyon Meadows Aquatic & Fitness Centre	4	Completed
10:10 AM - 11:00 AM 50 mins	Mind-Body Flow	Village Square Leisure Centre Studio	Village Square Leisure Centre	8	Completed
10:15 AM - 11:15 AM 60 mins	Total Body Workout	Killarney Aquatic & Recreation Centre Fitness Studio	Killarney Aquatic & Recreation Centre	5	Completed
10:30 AM - 11:30 AM 60 mins	Zumba®	Southland Leisure Centre Multipurpose Room (Fitness Studio)	Southland Leisure Centre	34	Completed
11:10 AM - 12:00 PM 50 mins	Drum Fitness	Village Square Leisure Centre Activity Room	Village Square Leisure Centre	0	Completed
12:00 PM - 1:00 PM 60 mins	Cardio Kickboxing	Killarney Aquatic & Recreation Centre Fitness Studio	Killarney Aquatic & Recreation Centre	25	Completed
12:00 PM - 12:55 PM 55 mins	Cardio & Strength Intervals	Thornhill Aquatic & Recreation Centre Fitness Studio	Thornhill Aquatic & Recreation Centre	19	Completed
12:05 PM - 1:00 PM 55 mins	Total Body Workout	Acadia Aquatic & Fitness Centre - Studio	Acadia Aquatic & Fitness Centre	1	Completed
12:10 PM - 1:00 PM 50 mins	Dance Yourself Fit	Village Square Leisure Centre Gym - South Half - A (large)	Village Square Leisure Centre	41	Completed
1:00 PM - 1:55 PM 55 mins	Total Body Workout	Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)	Bob Bahan Aquatic & Fitness Centre	8	Completed
1:10 PM - 2:00 PM 50 mins	Mind-Body Flow	Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio	Sir Winston Churchill Aquatic & Recreation Centre	7	Completed
2:05 PM - 3:00 PM 55 mins	Stretch & Restore	Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)	Bob Bahan Aquatic & Fitness Centre	10	Completed
2:25 PM - 3:25 PM 60 mins	Mind-Body Flow	Killarney Aquatic & Recreation Centre Fitness Studio	Killarney Aquatic & Recreation Centre	17	Completed
2:30 PM - 3:20 PM 50 mins	Total Body Workout	Village Square Leisure Centre Studio	Village Square Leisure Centre	16	Completed
5:00 PM - 6:00 PM 60 mins	Step	Thornhill Aquatic & Recreation Centre Fitness Studio	Thornhill Aquatic & Recreation Centre	11	Completed
5:00 PM - 5:50 PM 50 mins	Pure Cycle	Southland Leisure Centre Cycle Studio	Southland Leisure Centre	18	Completed
6:00 PM - 7:00 PM 60 mins	Pure Strength	Southland Leisure Centre Multipurpose Room (Fitness Studio)	Southland Leisure Centre	20	Completed
6:00 PM - 7:00 PM 60 mins	Core Conditioning	Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio	Sir Winston Churchill Aquatic & Recreation Centre	6	Completed

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