Fitness & Strength

Instructor led classes that will challenge you to improve or maintain your fitness with the energy of a group.

Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.

Booking an Appointment:

Instructor led classes require booking an appointment in order to confirm your spot.
Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
You must logon to your account prior to adding a drop-in appointment to your basket.
Only the Account Owner can book appointments on behalf of other members of the group.
Please ensure the correct member is selected from the Participant menu.
You can view your confirmed booking in the Appointments section of your account.

Note: Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

* You must bring your own mat to all Yoga, Pilates, Mind-Body Flow and Stretch & Restore classes.

Wed, 09-Oct-24

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Total Body Workout

Date: Wed, 09-Oct-24

Time: 6:15 AM - 7:15 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 26

Started

Total Body Workout

Date: Wed, 09-Oct-24

Time: 6:15 AM - 7:10 AM (55 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 15

Started

Pure Cycle

Date: Wed, 09-Oct-24

Time: 7:30 AM - 8:30 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 14

Book Now

Pure Cycle

Date: Wed, 09-Oct-24

Time: 8:00 AM - 8:50 AM (50 mins)

Location: Southland Leisure Centre Cycle Studio

Venue: Southland Leisure Centre

Spaces: 21

Book Now

Mind-Body Flow

Date: Wed, 09-Oct-24

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 11

Book Now

Mind-Body Flow

Date: Wed, 09-Oct-24

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 11

Book Now

Pure Strength

Date: Wed, 09-Oct-24

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Southland Leisure Centre Multipurpose Room (Fitness Studio)

Venue: Southland Leisure Centre

Spaces: 21

Book Now

Total Body Workout

Date: Wed, 09-Oct-24

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 3

Book Now

Total Body Workout

Date: Wed, 09-Oct-24

Time: 10:15 AM - 11:15 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 4

Book Now

Pure Cycle

Date: Wed, 09-Oct-24

Time: 10:30 AM - 11:30 AM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 7

Book Now

Zumba®

Date: Wed, 09-Oct-24

Time: 10:30 AM - 11:30 AM (60 mins)

Location: Southland Leisure Centre Multipurpose Room (Fitness Studio)

Venue: Southland Leisure Centre

Spaces: 26

Book Now

Core Conditioning

Date: Wed, 09-Oct-24

Time: 11:00 AM - 12:00 PM (60 mins)

Location: Village Square Leisure Centre Studio

Venue: Village Square Leisure Centre

Spaces: 13

Book Now

Mind-Body Flow

Date: Wed, 09-Oct-24

Time: 12:00 PM - 12:45 PM (45 mins)

Location: Southland Leisure Centre Wellness Studio

Venue: Southland Leisure Centre

Spaces: 10

Book Now

Strength & Restore

Date: Wed, 09-Oct-24

Time: 12:00 PM - 12:50 PM (50 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 1

Book Now

Zumba®

Date: Wed, 09-Oct-24

Time: 12:00 PM - 12:55 PM (55 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 26

Book Now

Completely Cardio

Date: Wed, 09-Oct-24

Time: 1:05 PM - 1:50 PM (45 mins)

Location: Acadia Aquatic & Fitness Centre - Studio

Venue: Acadia Aquatic & Fitness Centre

Spaces: 6

Book Now

Mind-Body Flow

Date: Wed, 09-Oct-24

Time: 1:15 PM - 2:15 PM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 10

Book Now

Mind-Body Flow

Date: Wed, 09-Oct-24

Time: 2:25 PM - 3:25 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 19

Book Now

Zumba Gold® (Gentle 3)

Date: Wed, 09-Oct-24

Time: 2:30 PM - 3:30 PM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 12

Book Now

Total Body Workout

Date: Wed, 09-Oct-24

Time: 4:45 PM - 5:45 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 27

Book Now

Cardio & Strength Intervals

Date: Wed, 09-Oct-24

Time: 5:00 PM - 6:00 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 20

Book Now

Pure Cycle

Date: Wed, 09-Oct-24

Time: 6:00 PM - 6:50 PM (50 mins)

Location: Southland Leisure Centre Cycle Studio

Venue: Southland Leisure Centre

Spaces: 21

Book Now

Pure Strength

Date: Wed, 09-Oct-24

Time: 7:05 PM - 8:05 PM (60 mins)

Location: Southland Leisure Centre Multipurpose Room (Fitness Studio)

Venue: Southland Leisure Centre

Spaces: 24

Book Now

Time	Class	Location	Venue	Spaces	Availability
6:15 AM - 7:15 AM 60 mins	Total Body Workout	Killarney Aquatic & Recreation Centre Fitness Studio	Killarney Aquatic & Recreation Centre	26	Started
6:15 AM - 7:10 AM 55 mins	Total Body Workout	Renfrew Aquatic & Recreation Centre Fitness Studio	Renfrew Aquatic & Recreation Centre	15	Started
7:30 AM - 8:30 AM 60 mins	Pure Cycle	Killarney Aquatic & Recreation Centre Fitness Studio	Killarney Aquatic & Recreation Centre	14	Book Now
8:00 AM - 8:50 AM 50 mins	Pure Cycle	Southland Leisure Centre Cycle Studio	Southland Leisure Centre	21	Book Now
9:00 AM - 10:00 AM 60 mins	Mind-Body Flow	Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio	Sir Winston Churchill Aquatic & Recreation Centre	11	Book Now
9:00 AM - 10:00 AM 60 mins	Mind-Body Flow	Killarney Aquatic & Recreation Centre Fitness Studio	Killarney Aquatic & Recreation Centre	11	Book Now
9:15 AM - 10:15 AM 60 mins	Pure Strength	Southland Leisure Centre Multipurpose Room (Fitness Studio)	Southland Leisure Centre	21	Book Now
9:15 AM - 10:15 AM 60 mins	Total Body Workout	Thornhill Aquatic & Recreation Centre Fitness Studio	Thornhill Aquatic & Recreation Centre	3	Book Now
10:15 AM - 11:15 AM 60 mins	Total Body Workout	Killarney Aquatic & Recreation Centre Fitness Studio	Killarney Aquatic & Recreation Centre	4	Book Now
10:30 AM - 11:30 AM 60 mins	Pure Cycle	Renfrew Aquatic & Recreation Centre Fitness Studio	Renfrew Aquatic & Recreation Centre	7	Book Now
10:30 AM - 11:30 AM 60 mins	Zumba®	Southland Leisure Centre Multipurpose Room (Fitness Studio)	Southland Leisure Centre	26	Book Now
11:00 AM - 12:00 PM 60 mins	Core Conditioning	Village Square Leisure Centre Studio	Village Square Leisure Centre	13	Book Now
12:00 PM - 12:45 PM 45 mins	Mind-Body Flow	Southland Leisure Centre Wellness Studio	Southland Leisure Centre	10	Book Now
12:00 PM - 12:50 PM 50 mins	Strength & Restore	Renfrew Aquatic & Recreation Centre Fitness Studio	Renfrew Aquatic & Recreation Centre	1	Book Now
12:00 PM - 12:55 PM 55 mins	Zumba®	Killarney Aquatic & Recreation Centre Fitness Studio	Killarney Aquatic & Recreation Centre	26	Book Now
1:05 PM - 1:50 PM 45 mins	Completely Cardio	Acadia Aquatic & Fitness Centre - Studio	Acadia Aquatic & Fitness Centre	6	Book Now
1:15 PM - 2:15 PM 60 mins	Mind-Body Flow	Renfrew Aquatic & Recreation Centre Fitness Studio	Renfrew Aquatic & Recreation Centre	10	Book Now
2:25 PM - 3:25 PM 60 mins	Mind-Body Flow	Killarney Aquatic & Recreation Centre Fitness Studio	Killarney Aquatic & Recreation Centre	19	Book Now
2:30 PM - 3:30 PM 60 mins	Zumba Gold® (Gentle 3)	Renfrew Aquatic & Recreation Centre Fitness Studio	Renfrew Aquatic & Recreation Centre	12	Book Now
4:45 PM - 5:45 PM 60 mins	Total Body Workout	Killarney Aquatic & Recreation Centre Fitness Studio	Killarney Aquatic & Recreation Centre	27	Book Now
5:00 PM - 6:00 PM 60 mins	Cardio & Strength Intervals	Thornhill Aquatic & Recreation Centre Fitness Studio	Thornhill Aquatic & Recreation Centre	20	Book Now
6:00 PM - 6:50 PM 50 mins	Pure Cycle	Southland Leisure Centre Cycle Studio	Southland Leisure Centre	21	Book Now
7:05 PM - 8:05 PM 60 mins	Pure Strength	Southland Leisure Centre Multipurpose Room (Fitness Studio)	Southland Leisure Centre	24	Book Now

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