Home Drop-in Activities Fitness Drop-in Schedules Strength & Cardio

Strength & Cardio

Instructor led classes that will challenge you to improve or maintain your fitness with the energy of a group.

Drop-in schedules, class availability and booking details displayed in Live & Play reflect the latest updates, helping ensure you have the most current information available.

Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.

Booking an Appointment:

  • Instructor led classes require booking an appointment in order to confirm your spot.
  • Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
  • You must logon to your account prior to adding a drop-in appointment to your basket.
  • Only the Account Owner can book appointments on behalf of other members of the group.
  • Please ensure the correct member is selected from the Participant menu.
  • You can view your confirmed booking in the Appointments section of your account.
  • Advance reservations do not include admission to the facility. You are required to pay drop-in admission or present a valid pass for entry to the facility.

Note:  Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

* You must bring your own mat to all Yoga, Pilates, Mind-Body Flow and Stretch & Restore classes.

Wed, 04-Nov-26

Previous Week Today Tomorrow Fri Sat Sun Mon Tue Next Week
Previous Week Next Week
Today Tomorrow Fri Sat Sun Mon Tue

Total Body Strength

Date: Wed, 04-Nov-26

Time: 6:10 AM - 7:00 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 26

Completed

Total Body Workout

Date: Wed, 04-Nov-26

Time: 6:15 AM - 7:10 AM (55 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 18

Completed

Total Body Workout

Date: Wed, 04-Nov-26

Time: 7:00 AM - 7:50 AM (50 mins)

Location: Glenmore Aquatic Centre Multipurpose Room

Venue: Glenmore Aquatic Centre

Spaces: 8

Completed

Core Conditioning

Date: Wed, 04-Nov-26

Time: 7:10 AM - 8:00 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 30

Completed

Cardio & Strength Intervals

Date: Wed, 04-Nov-26

Time: 8:00 AM - 8:50 AM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 4

Completed

Mind-Body Flow

Date: Wed, 04-Nov-26

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 14

Completed

Mind-Body Flow

Date: Wed, 04-Nov-26

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 22

Completed

Core Conditioning

Date: Wed, 04-Nov-26

Time: 9:00 AM - 9:50 AM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Room A

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 1

Completed

Total Body Workout

Date: Wed, 04-Nov-26

Time: 9:05 AM - 9:55 AM (50 mins)

Location: Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 7

Completed

Cardio & Strength Intervals

Date: Wed, 04-Nov-26

Time: 9:10 AM - 10:00 AM (50 mins)

Location: Glenmore Aquatic Centre Multipurpose Room

Venue: Glenmore Aquatic Centre

Spaces: 3

Completed

Total Body Workout

Date: Wed, 04-Nov-26

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 4

Completed

Pure Strength

Date: Wed, 04-Nov-26

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Southland Leisure Centre Multipurpose Room (Fitness Studio)

Venue: Southland Leisure Centre

Spaces: 3

Completed

Core Conditioning

Date: Wed, 04-Nov-26

Time: 9:45 AM - 10:45 AM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 10

Completed

Core Conditioning

Date: Wed, 04-Nov-26

Time: 10:00 AM - 10:50 AM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Room A

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 0

Completed

Mind-Body Flow

Date: Wed, 04-Nov-26

Time: 10:05 AM - 10:55 AM (50 mins)

Location: Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 10

Completed

Core Conditioning

Date: Wed, 04-Nov-26

Time: 10:15 AM - 11:15 AM (60 mins)

Location: Glenmore Aquatic Centre Multipurpose Room

Venue: Glenmore Aquatic Centre

Spaces: 1

Completed

Total Body Workout

Date: Wed, 04-Nov-26

Time: 10:15 AM - 11:15 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 2

Completed

Zumba®

Date: Wed, 04-Nov-26

Time: 10:30 AM - 11:30 AM (60 mins)

Location: Southland Leisure Centre Multipurpose Room (Fitness Studio)

Venue: Southland Leisure Centre

Spaces: 12

Completed

Stretch & Restore

Date: Wed, 04-Nov-26

Time: 10:45 AM - 11:45 AM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Fitness Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 11

Completed

Adaptive Drum Fit

Date: Wed, 04-Nov-26

Time: 11:00 AM - 11:50 AM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Room A

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 2

Completed

Zumba®

Date: Wed, 04-Nov-26

Time: 11:00 AM - 11:50 AM (50 mins)

Location: Forest Lawn Activity Centre (North Room)

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 9

Completed

Pure Cycle

Date: Wed, 04-Nov-26

Time: 11:00 AM - 11:50 AM (50 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 6

Completed

Core Conditioning

Date: Wed, 04-Nov-26

Time: 11:00 AM - 11:50 AM (50 mins)

Location: Whitehorn Community Association - Main Hall

Venue: Whitehorn Community Association

Spaces: 14

Completed

Stretch & Restore

Date: Wed, 04-Nov-26

Time: 11:20 AM - 11:50 AM (30 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 19

Completed

Total Body Strength

Date: Wed, 04-Nov-26

Time: 12:00 PM - 12:45 PM (45 mins)

Location: Southland Leisure Centre Multipurpose Room (Fitness Studio)

Venue: Southland Leisure Centre

Spaces: 10

Completed

Zumba®

Date: Wed, 04-Nov-26

Time: 12:00 PM - 12:55 PM (55 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 27

Completed

Strength & Restore

Date: Wed, 04-Nov-26

Time: 12:10 PM - 1:00 PM (50 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 19

Completed

Mind-Body Flow

Date: Wed, 04-Nov-26

Time: 1:00 PM - 2:00 PM (60 mins)

Location: Southland Leisure Centre Wellness Studio

Venue: Southland Leisure Centre

Spaces: 5

Completed

Total Body Workout

Date: Wed, 04-Nov-26

Time: 1:05 PM - 1:55 PM (50 mins)

Location: Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 9

Completed

Mind-Body Flow

Date: Wed, 04-Nov-26

Time: 2:15 PM - 3:15 PM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 27

Completed

Mind-Body Flow

Date: Wed, 04-Nov-26

Time: 2:25 PM - 3:25 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 29

Completed

Zumba®

Date: Wed, 04-Nov-26

Time: 4:00 PM - 4:50 PM (50 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Multipurpose Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 15

Completed

Total Body Workout

Date: Wed, 04-Nov-26

Time: 4:45 PM - 5:45 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 31

Completed

Cardio & Strength Intervals

Date: Wed, 04-Nov-26

Time: 5:00 PM - 6:00 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 17

Completed

Zumba®

Date: Wed, 04-Nov-26

Time: 5:00 PM - 6:00 PM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Multipurpose Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 10

Completed

Total Body Workout

Date: Wed, 04-Nov-26

Time: 5:00 PM - 5:50 PM (50 mins)

Location: Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 6

Completed

Mind-Body Flow

Date: Wed, 04-Nov-26

Time: 5:00 PM - 5:50 PM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 17

Completed

Strength & Restore

Date: Wed, 04-Nov-26

Time: 6:00 PM - 6:50 PM (50 mins)

Location: Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 4

Completed

Total Body Strength

Date: Wed, 04-Nov-26

Time: 6:00 PM - 6:50 PM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 6

Completed

Total Body Strength

Date: Wed, 04-Nov-26

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Southland Leisure Centre Multipurpose Room (Fitness Studio)

Venue: Southland Leisure Centre

Spaces: 22

Completed

Stretch & Restore

Date: Wed, 04-Nov-26

Time: 7:00 PM - 7:50 PM (50 mins)

Location: Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 4

Completed
Time Class Location Venue Spaces Availability
6:10 AM - 7:00 AM
50 mins 		Total Body Strength Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 26 Completed
6:15 AM - 7:10 AM
55 mins 		Total Body Workout Renfrew Aquatic & Recreation Centre Fitness Studio Renfrew Aquatic & Recreation Centre 18 Completed
7:00 AM - 7:50 AM
50 mins 		Total Body Workout Glenmore Aquatic Centre Multipurpose Room Glenmore Aquatic Centre 8 Completed
7:10 AM - 8:00 AM
50 mins 		Core Conditioning Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 30 Completed
8:00 AM - 8:50 AM
50 mins 		Cardio & Strength Intervals Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 4 Completed
9:00 AM - 10:00 AM
60 mins 		Mind-Body Flow Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 14 Completed
9:00 AM - 10:00 AM
60 mins 		Mind-Body Flow Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 22 Completed
9:00 AM - 9:50 AM
50 mins 		Core Conditioning Sir Winston Churchill Aquatic & Recreation Centre Room A Sir Winston Churchill Aquatic & Recreation Centre 1 Completed
9:05 AM - 9:55 AM
50 mins 		Total Body Workout Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor) Bob Bahan Aquatic & Fitness Centre 7 Completed
9:10 AM - 10:00 AM
50 mins 		Cardio & Strength Intervals Glenmore Aquatic Centre Multipurpose Room Glenmore Aquatic Centre 3 Completed
9:15 AM - 10:15 AM
60 mins 		Total Body Workout Thornhill Aquatic & Recreation Centre Fitness Studio Thornhill Aquatic & Recreation Centre 4 Completed
9:15 AM - 10:15 AM
60 mins 		Pure Strength Southland Leisure Centre Multipurpose Room (Fitness Studio) Southland Leisure Centre 3 Completed
9:45 AM - 10:45 AM
60 mins 		Core Conditioning Renfrew Aquatic & Recreation Centre Fitness Studio Renfrew Aquatic & Recreation Centre 10 Completed
10:00 AM - 10:50 AM
50 mins 		Core Conditioning Sir Winston Churchill Aquatic & Recreation Centre Room A Sir Winston Churchill Aquatic & Recreation Centre 0 Completed
10:05 AM - 10:55 AM
50 mins 		Mind-Body Flow Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor) Bob Bahan Aquatic & Fitness Centre 10 Completed
10:15 AM - 11:15 AM
60 mins 		Core Conditioning Glenmore Aquatic Centre Multipurpose Room Glenmore Aquatic Centre 1 Completed
10:15 AM - 11:15 AM
60 mins 		Total Body Workout Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 2 Completed
10:30 AM - 11:30 AM
60 mins 		Zumba® Southland Leisure Centre Multipurpose Room (Fitness Studio) Southland Leisure Centre 12 Completed
10:45 AM - 11:45 AM
60 mins 		Stretch & Restore Canyon Meadows Aquatic & Fitness Centre Fitness Room Canyon Meadows Aquatic & Fitness Centre 11 Completed
11:00 AM - 11:50 AM
50 mins 		Adaptive Drum Fit Sir Winston Churchill Aquatic & Recreation Centre Room A Sir Winston Churchill Aquatic & Recreation Centre 2 Completed
11:00 AM - 11:50 AM
50 mins 		Zumba® Forest Lawn Activity Centre (North Room) Bob Bahan Aquatic & Fitness Centre 9 Completed
11:00 AM - 11:50 AM
50 mins 		Pure Cycle Renfrew Aquatic & Recreation Centre Fitness Studio Renfrew Aquatic & Recreation Centre 6 Completed
11:00 AM - 11:50 AM
50 mins 		Core Conditioning Whitehorn Community Association - Main Hall Whitehorn Community Association 14 Completed
11:20 AM - 11:50 AM
30 mins 		Stretch & Restore Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 19 Completed
12:00 PM - 12:45 PM
45 mins 		Total Body Strength Southland Leisure Centre Multipurpose Room (Fitness Studio) Southland Leisure Centre 10 Completed
12:00 PM - 12:55 PM
55 mins 		Zumba® Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 27 Completed
12:10 PM - 1:00 PM
50 mins 		Strength & Restore Renfrew Aquatic & Recreation Centre Fitness Studio Renfrew Aquatic & Recreation Centre 19 Completed
1:00 PM - 2:00 PM
60 mins 		Mind-Body Flow Southland Leisure Centre Wellness Studio Southland Leisure Centre 5 Completed
1:05 PM - 1:55 PM
50 mins 		Total Body Workout Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor) Bob Bahan Aquatic & Fitness Centre 9 Completed
2:15 PM - 3:15 PM
60 mins 		Mind-Body Flow Renfrew Aquatic & Recreation Centre Fitness Studio Renfrew Aquatic & Recreation Centre 27 Completed
2:25 PM - 3:25 PM
60 mins 		Mind-Body Flow Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 29 Completed
4:00 PM - 4:50 PM
50 mins 		Zumba® Canyon Meadows Aquatic & Fitness Centre Multipurpose Room Canyon Meadows Aquatic & Fitness Centre 15 Completed
4:45 PM - 5:45 PM
60 mins 		Total Body Workout Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 31 Completed
5:00 PM - 6:00 PM
60 mins 		Cardio & Strength Intervals Thornhill Aquatic & Recreation Centre Fitness Studio Thornhill Aquatic & Recreation Centre 17 Completed
5:00 PM - 6:00 PM
60 mins 		Zumba® Canyon Meadows Aquatic & Fitness Centre Multipurpose Room Canyon Meadows Aquatic & Fitness Centre 10 Completed
5:00 PM - 5:50 PM
50 mins 		Total Body Workout Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor) Bob Bahan Aquatic & Fitness Centre 6 Completed
5:00 PM - 5:50 PM
50 mins 		Mind-Body Flow Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 17 Completed
6:00 PM - 6:50 PM
50 mins 		Strength & Restore Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor) Bob Bahan Aquatic & Fitness Centre 4 Completed
6:00 PM - 6:50 PM
50 mins 		Total Body Strength Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 6 Completed
6:00 PM - 7:00 PM
60 mins 		Total Body Strength Southland Leisure Centre Multipurpose Room (Fitness Studio) Southland Leisure Centre 22 Completed
7:00 PM - 7:50 PM
50 mins 		Stretch & Restore Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor) Bob Bahan Aquatic & Fitness Centre 4 Completed

© 2026. Official web site of The City of Calgary, located in Calgary, Alberta, Canada.