Fitness & Strength

Instructor led classes that will challenge you to improve or maintain your fitness with the energy of a group.

Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.

Booking an Appointment:

Instructor led classes require booking an appointment in order to confirm your spot.
Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
You must logon to your account prior to adding a drop-in appointment to your basket.
Only the Account Owner can book appointments on behalf of other members of the group.
Please ensure the correct member is selected from the Participant menu.
You can view your confirmed booking in the Appointments section of your account.

Note: Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

* You must bring your own mat to all Yoga, Pilates, Mind-Body Flow and Stretch & Restore classes.

Fri, 25-Apr-25

Previous Week Today Tomorrow Sun Mon Tue Wed Thu Next Week

Previous Week Next Week

Today Tomorrow Sun Mon Tue Wed Thu

Total Body Strength

Date: Fri, 25-Apr-25

Time: 6:15 AM - 7:10 AM (55 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 14

Completed

Pure Cycle

Date: Fri, 25-Apr-25

Time: 7:05 AM - 8:00 AM (55 mins)

Location: Village Square Leisure Centre Studio

Venue: Village Square Leisure Centre

Spaces: 13

Completed

Stretch & Restore

Date: Fri, 25-Apr-25

Time: 7:45 AM - 8:45 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 22

Completed

Cardio & Strength Intervals

Date: Fri, 25-Apr-25

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 0

Started

Pure Cycle

Date: Fri, 25-Apr-25

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 0

Started

Mind-Body Flow

Date: Fri, 25-Apr-25

Time: 9:05 AM - 10:00 AM (55 mins)

Location: Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 8

Started

Total Body Workout

Date: Fri, 25-Apr-25

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Southland Leisure Centre Multipurpose Room (Fitness Studio)

Venue: Southland Leisure Centre

Spaces: 15

Started

Total Body Workout

Date: Fri, 25-Apr-25

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 6

Started

Pure Cycle

Date: Fri, 25-Apr-25

Time: 9:15 AM - 10:05 AM (50 mins)

Location: Southland Leisure Centre Cycle Studio

Venue: Southland Leisure Centre

Spaces: 17

Started

Cardio & Strength Intervals

Date: Fri, 25-Apr-25

Time: 9:45 AM - 10:45 AM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Fitness Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 3

Book Now

Mind-Body Flow

Date: Fri, 25-Apr-25

Time: 10:00 AM - 10:55 AM (55 mins)

Location: Village Square Leisure Centre Studio

Venue: Village Square Leisure Centre

Spaces: 19

Book Now

Total Body Strength

Date: Fri, 25-Apr-25

Time: 10:15 AM - 11:15 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 3

Book Now

Stretch & Restore

Date: Fri, 25-Apr-25

Time: 10:55 AM - 11:45 AM (50 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Fitness Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 8

Book Now

Outdoor Nordic Pole Walking

Date: Fri, 25-Apr-25

Time: 11:45 AM - 12:45 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Room B

Venue: Killarney Aquatic & Recreation Centre

Spaces: 8

Book Now

Pure Strength

Date: Fri, 25-Apr-25

Time: 12:00 PM - 12:45 PM (45 mins)

Location: Southland Leisure Centre Multipurpose Room (Fitness Studio)

Venue: Southland Leisure Centre

Spaces: 21

Book Now

Cycle Pump

Date: Fri, 25-Apr-25

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 9

Book Now

Mind-Body Flow

Date: Fri, 25-Apr-25

Time: 12:45 PM - 1:45 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 9

Book Now

Dance Yourself Fit

Date: Fri, 25-Apr-25

Time: 2:00 PM - 2:50 PM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 10

Book Now

Mind-Body Flow

Date: Fri, 25-Apr-25

Time: 2:25 PM - 3:25 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 24

Book Now

Total Body Workout

Date: Fri, 25-Apr-25

Time: 4:30 PM - 5:30 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 17

Book Now

Zumba®

Date: Fri, 25-Apr-25

Time: 5:30 PM - 6:20 PM (50 mins)

Location: Village Square Leisure Centre Studio

Venue: Village Square Leisure Centre

Spaces: 28

Book Now

Time	Class	Location	Venue	Spaces	Availability
6:15 AM - 7:10 AM 55 mins	Total Body Strength	Thornhill Aquatic & Recreation Centre Fitness Studio	Thornhill Aquatic & Recreation Centre	14	Completed
7:05 AM - 8:00 AM 55 mins	Pure Cycle	Village Square Leisure Centre Studio	Village Square Leisure Centre	13	Completed
7:45 AM - 8:45 AM 60 mins	Stretch & Restore	Killarney Aquatic & Recreation Centre Fitness Studio	Killarney Aquatic & Recreation Centre	22	Completed
9:00 AM - 10:00 AM 60 mins	Cardio & Strength Intervals	Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio	Sir Winston Churchill Aquatic & Recreation Centre	0	Started
9:00 AM - 10:00 AM 60 mins	Pure Cycle	Killarney Aquatic & Recreation Centre Fitness Studio	Killarney Aquatic & Recreation Centre	0	Started
9:05 AM - 10:00 AM 55 mins	Mind-Body Flow	Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)	Bob Bahan Aquatic & Fitness Centre	8	Started
9:15 AM - 10:15 AM 60 mins	Total Body Workout	Southland Leisure Centre Multipurpose Room (Fitness Studio)	Southland Leisure Centre	15	Started
9:15 AM - 10:15 AM 60 mins	Total Body Workout	Thornhill Aquatic & Recreation Centre Fitness Studio	Thornhill Aquatic & Recreation Centre	6	Started
9:15 AM - 10:05 AM 50 mins	Pure Cycle	Southland Leisure Centre Cycle Studio	Southland Leisure Centre	17	Started
9:45 AM - 10:45 AM 60 mins	Cardio & Strength Intervals	Canyon Meadows Aquatic & Fitness Centre Fitness Room	Canyon Meadows Aquatic & Fitness Centre	3	Book Now
10:00 AM - 10:55 AM 55 mins	Mind-Body Flow	Village Square Leisure Centre Studio	Village Square Leisure Centre	19	Book Now
10:15 AM - 11:15 AM 60 mins	Total Body Strength	Killarney Aquatic & Recreation Centre Fitness Studio	Killarney Aquatic & Recreation Centre	3	Book Now
10:55 AM - 11:45 AM 50 mins	Stretch & Restore	Canyon Meadows Aquatic & Fitness Centre Fitness Room	Canyon Meadows Aquatic & Fitness Centre	8	Book Now
11:45 AM - 12:45 PM 60 mins	Outdoor Nordic Pole Walking	Killarney Aquatic & Recreation Centre Room B	Killarney Aquatic & Recreation Centre	8	Book Now
12:00 PM - 12:45 PM 45 mins	Pure Strength	Southland Leisure Centre Multipurpose Room (Fitness Studio)	Southland Leisure Centre	21	Book Now
12:00 PM - 1:00 PM 60 mins	Cycle Pump	Killarney Aquatic & Recreation Centre Fitness Studio	Killarney Aquatic & Recreation Centre	9	Book Now
12:45 PM - 1:45 PM 60 mins	Mind-Body Flow	Thornhill Aquatic & Recreation Centre Fitness Studio	Thornhill Aquatic & Recreation Centre	9	Book Now
2:00 PM - 2:50 PM 50 mins	Dance Yourself Fit	Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio	Sir Winston Churchill Aquatic & Recreation Centre	10	Book Now
2:25 PM - 3:25 PM 60 mins	Mind-Body Flow	Killarney Aquatic & Recreation Centre Fitness Studio	Killarney Aquatic & Recreation Centre	24	Book Now
4:30 PM - 5:30 PM 60 mins	Total Body Workout	Thornhill Aquatic & Recreation Centre Fitness Studio	Thornhill Aquatic & Recreation Centre	17	Book Now
5:30 PM - 6:20 PM 50 mins	Zumba®	Village Square Leisure Centre Studio	Village Square Leisure Centre	28	Book Now

Calgary.ca privacy statement

The City of Calgary is committed to providing a website that respects your privacy. This statement summarizes the privacy policy and practices on the calgary.ca website and all associated systems, processes and applications under the direct control of The City of Calgary. The City of Calgary is subject to Alberta’s Freedom of Information and Protection of Privacy (FOIP) Act.

Privacy overview

The City of Calgary (The City) does not automatically gather any personal information from you. This information is only obtained if you supply it voluntarily through contacting The City via email or online forms or by setting up a user account.

When you visit calgary.ca, The City’s web server automatically collects a limited amount of standard information essential to the operation and evaluation of The City’s website. This information includes:

the page from which you arrived,
the date and time of your page request,
the Internet Protocol (IP) address your computer is using to receive information,
the type and version of your browser, and
the name and size of the file you requested.

This information is not used to identify individuals who come to The City’s website. This information is only used to help The City assess its information services and is collected in compliance with Section 33 (c) of Alberta’s Freedom of Information and Protection of Privacy (FOIP) Act.

Information Collected through the Feedback Forms or Service Requests

The personal information you submit through The City’s Customer Feedback Forms – including email address and contact information – is collected by The City’s Customer Service and Communications team solely for the purpose of responding to your information or service request.

This information is not disclosed except to authorized personnel (City staff or Contractors) for the purpose of addressing your feedback. Any personal information you submit to The City is secured once it reaches The City’s server. However, The City cannot guarantee the security of your information before it reaches The City’s server.

Cookies

Cookies are temporary files that may be placed on your hard drive while you visit a website. Cookies are used to track how visitors use calgary.ca, but The City does not store personal information through cookies, nor does The City collect personal information from you without your knowledge as you browse this website. Any cookies on calgary.ca are used to aid in the collection of anonymous statistical information such as:

browser type
screen size,
traffic patterns,
pages visited.

This information helps The City improve both calgary.ca and its service to citizens. It is not disclosed to any third parties. However, if you are concerned about cookies, you can adjust your web browser to reject all cookies. All site features with the exception of the interactive map should function normally if cookies are disabled.

Security and IP addresses

Your computer uses a unique IP address when browsing the Internet. The City may collect IP addresses to monitor any security breaches on calgary.ca and other online services. No attempt is made to identify users or their usage patterns unless unauthorized use of The City’s website is detected or is required for a law enforcement investigation. IP addresses are stored for a term that complies with The City’s existing auditing requirements.

Privacy and External Links

The calgary.ca website contains links to external sites that are not associated with The City. The City is not responsible for the content and the privacy practices of these other websites and The City encourages you to examine each site's privacy policy and disclaimers before providing any personal information.

More Information

If you do not feel comfortable completing our Contact Us/Feedback form or to request more information, please contact The City’s 311 service.

Browser Unsupported