Fitness & Strength

Instructor led classes that will challenge you to improve or maintain your fitness with the energy of a group.

Booking an Appointment:

  • Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.
  • Instructor led classes require booking an appointment in order to confirm your spot. Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
  • Only the Account Owner can book appointments on behalf of other members of the group.
  • Please ensure the correct member is selected from the Participant menu.
  • You can view your confirmed booking in the Appointments section of your account.

Note:  Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

* You must bring your own mat to all Yoga, Pilates, Mind-Body Flow and Stretch & Restore classes.

Mon, 04-Mar-24

Total Body Workout

Date: Mon, 04-Mar-24

Time: 6:15 AM - 7:10 AM (55 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 23

Pure Cycle

Date: Mon, 04-Mar-24

Time: 7:10 AM - 8:00 AM (50 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Fitness Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 8

Total Body Workout

Date: Mon, 04-Mar-24

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 0

Mind-Body Flow

Date: Mon, 04-Mar-24

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 10

Zumba®

Date: Mon, 04-Mar-24

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 28

Stretch & Restore

Date: Mon, 04-Mar-24

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Multipurpose Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 8

Total Body Workout

Date: Mon, 04-Mar-24

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 2

Total Body Workout

Date: Mon, 04-Mar-24

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Fitness Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 2

Mind-Body Flow

Date: Mon, 04-Mar-24

Time: 10:10 AM - 11:00 AM (50 mins)

Location: Village Square Leisure Centre Studio

Venue: Village Square Leisure Centre

Spaces: 11

Total Body Workout

Date: Mon, 04-Mar-24

Time: 10:15 AM - 11:15 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 6

Zumba®

Date: Mon, 04-Mar-24

Time: 10:30 AM - 11:30 AM (60 mins)

Location: Southland Leisure Centre Multipurpose Room (Fitness Studio)

Venue: Southland Leisure Centre

Spaces: 27

Drum Fitness

Date: Mon, 04-Mar-24

Time: 11:10 AM - 12:00 PM (50 mins)

Location: Village Square Leisure Centre Activity Room

Venue: Village Square Leisure Centre

Spaces: 4

Cardio Kickboxing

Date: Mon, 04-Mar-24

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 24

Cardio & Strength Intervals

Date: Mon, 04-Mar-24

Time: 12:00 PM - 12:55 PM (55 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 15

Total Body Workout

Date: Mon, 04-Mar-24

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Acadia Aquatic & Fitness Centre - Studio

Venue: Acadia Aquatic & Fitness Centre

Spaces: 1

Dance Yourself Fit

Date: Mon, 04-Mar-24

Time: 12:10 PM - 1:00 PM (50 mins)

Location: Village Square Leisure Centre Gym - South Half - A (large)

Venue: Village Square Leisure Centre

Spaces: 34

Total Body Workout

Date: Mon, 04-Mar-24

Time: 1:05 PM - 1:55 PM (50 mins)

Location: Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 7

Mind-Body Flow

Date: Mon, 04-Mar-24

Time: 1:10 PM - 2:00 PM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 8

Stretch & Restore

Date: Mon, 04-Mar-24

Time: 2:05 PM - 3:00 PM (55 mins)

Location: Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 10

Mind-Body Flow

Date: Mon, 04-Mar-24

Time: 2:25 PM - 3:25 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 26

Step

Date: Mon, 04-Mar-24

Time: 5:00 PM - 6:00 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 1

Pure Cycle

Date: Mon, 04-Mar-24

Time: 5:00 PM - 5:50 PM (50 mins)

Location: Southland Leisure Centre Cycle Studio

Venue: Southland Leisure Centre

Spaces: 19

Core Conditioning

Date: Mon, 04-Mar-24

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 11

Pure Strength

Date: Mon, 04-Mar-24

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Southland Leisure Centre Multipurpose Room (Fitness Studio)

Venue: Southland Leisure Centre

Spaces: 24

Time Class Location Venue Spaces Availability
6:15 AM - 7:10 AM
55 mins
Total Body Workout Renfrew Aquatic & Recreation Centre Fitness Studio Renfrew Aquatic & Recreation Centre 23 Completed
7:10 AM - 8:00 AM
50 mins
Pure Cycle Canyon Meadows Aquatic & Fitness Centre Fitness Room Canyon Meadows Aquatic & Fitness Centre 8 Completed
9:00 AM - 10:00 AM
60 mins
Total Body Workout Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 0 Completed
9:00 AM - 10:00 AM
60 mins
Mind-Body Flow Renfrew Aquatic & Recreation Centre Fitness Studio Renfrew Aquatic & Recreation Centre 10 Completed
9:00 AM - 10:00 AM
60 mins
Zumba® Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 28 Completed
9:15 AM - 10:15 AM
60 mins
Stretch & Restore Canyon Meadows Aquatic & Fitness Centre Multipurpose Room Canyon Meadows Aquatic & Fitness Centre 8 Completed
9:15 AM - 10:15 AM
60 mins
Total Body Workout Thornhill Aquatic & Recreation Centre Fitness Studio Thornhill Aquatic & Recreation Centre 2 Completed
9:15 AM - 10:15 AM
60 mins
Total Body Workout Canyon Meadows Aquatic & Fitness Centre Fitness Room Canyon Meadows Aquatic & Fitness Centre 2 Completed
10:10 AM - 11:00 AM
50 mins
Mind-Body Flow Village Square Leisure Centre Studio Village Square Leisure Centre 11 Completed
10:15 AM - 11:15 AM
60 mins
Total Body Workout Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 6 Completed
10:30 AM - 11:30 AM
60 mins
Zumba® Southland Leisure Centre Multipurpose Room (Fitness Studio) Southland Leisure Centre 27 Completed
11:10 AM - 12:00 PM
50 mins
Drum Fitness Village Square Leisure Centre Activity Room Village Square Leisure Centre 4 Completed
12:00 PM - 1:00 PM
60 mins
Cardio Kickboxing Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 24 Completed
12:00 PM - 12:55 PM
55 mins
Cardio & Strength Intervals Thornhill Aquatic & Recreation Centre Fitness Studio Thornhill Aquatic & Recreation Centre 15 Completed
12:05 PM - 1:00 PM
55 mins
Total Body Workout Acadia Aquatic & Fitness Centre - Studio Acadia Aquatic & Fitness Centre 1 Completed
12:10 PM - 1:00 PM
50 mins
Dance Yourself Fit Village Square Leisure Centre Gym - South Half - A (large) Village Square Leisure Centre 34 Completed
1:05 PM - 1:55 PM
50 mins
Total Body Workout Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor) Bob Bahan Aquatic & Fitness Centre 7 Completed
1:10 PM - 2:00 PM
50 mins
Mind-Body Flow Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 8 Completed
2:05 PM - 3:00 PM
55 mins
Stretch & Restore Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor) Bob Bahan Aquatic & Fitness Centre 10 Completed
2:25 PM - 3:25 PM
60 mins
Mind-Body Flow Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 26 Completed
5:00 PM - 6:00 PM
60 mins
Step Thornhill Aquatic & Recreation Centre Fitness Studio Thornhill Aquatic & Recreation Centre 1 Completed
5:00 PM - 5:50 PM
50 mins
Pure Cycle Southland Leisure Centre Cycle Studio Southland Leisure Centre 19 Completed
6:00 PM - 7:00 PM
60 mins
Core Conditioning Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 11 Completed
6:00 PM - 7:00 PM
60 mins
Pure Strength Southland Leisure Centre Multipurpose Room (Fitness Studio) Southland Leisure Centre 24 Completed